Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Content provided by Mackay Nigel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mackay Nigel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Boots presents Taboo Talk
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Taboo Talk Series Three: The Best Bits
Manage episode 353631578 series 3321919
Content provided by Mackay Nigel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mackay Nigel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Relive the most hilarious, shocking, gasp-inducing, and tearful moments from the pod’s award-winning third series. From moving insights into postnatal depression and candid recollections of losing one’s virginity, to living with sun damage and navigating the journey to body acceptance – this recap serves as a great reminder of how Taboo Talk pushes boundaries, breaks barriers and smashes stigmas. Featuring Luisa Zissman, Anna Williamson, Deborah Meaden, Iskra Lawrence, Anna Richardson, Dr Dawn Harper, Russell Kane and Desiree Burch, series three proved that when it comes to health and wellness, nothing should be taboo. Listeners will also get a sneak preview of series four.
GENERAL RESOURCES
The Boots Health Hub: boots.com/healthhub
Samaritans: call 116 123
Shout text helpline: text 85258
PRE- AND POSTNATAL DEPRESSION RESOURCES
SupportRoom (mental health support) from Boots Health Hub: supportroom.com/boots
onlinedoctor.boots.com
nhs.uk/mental-health/conditions/post-natal-depression
nhs.uk/pregnancy/keeping-well/mental-health/
england.nhs.uk/mental-health/perinatal/
SUN DAMAGE RESOURCES
boots.com/macmillan/boots-macmillan-information-pharmacist
boots.com/health-pharmacy-advice/skin-services/mole-scanning-service
macmillan.org.uk and 0808 808 0000
nhs.uk/live-well/seasonal-health/sunscreen-and-sun-safety
cuh.nhs.uk/patient-information/care-for-skin-with-sun-damage-and-after-treatment-for-a-skin-
cancer-or-pre-cancer
nhs.uk/conditions/vitamins-and-minerals/vitamin-d
boots.com/brands/brands-s/soltan/soltan-our-sun-safety-partnership
ACNE AND SKINCARE & RESOURCES
onlinedoctor.boots.com/acne-treatment
boots.com/skin-services/skin-scanning-service
nhs.uk/conditions/acne
nhsinform.scot/illnesses-and-conditions/skin-hair-and-nails
anti-bullyingalliance.org.uk
BODY ACCEPTANCE RESOURCES
thebodyimagetreatmentclinic.co.uk/about-us
nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/eating-disorders
eating-disorders.org.uk
nhs.uk/mental-health/conditions/body-dysmorphia/
anti-bullyingalliance.org.uk
THE VULVA BIBLE RESOURCES
onlinedoctor.boots.com/womens-health
icash.nhs.uk/docs/default-source/default-document-
library/so_what_is_a_vulva_anyway_final_booklet.pdf
nhs.uk/conditions/vaginal-discharge
boots.mymenopausecentre.com
LOSING YOUR VIRGINITY RESOURCES
boots.com/health/sexual-health-advice
onlinedoctor.boots.com/sexual-health
nhs.uk/common-health-questions/sexual-health/
devonsexualhealth.nhs.uk/sex-relationships/are-you-ready-for-sex
.nhs.uk/conditions/contraception
sybhealthiertogether.nhs.uk/health-for-young-people/sexual-health/about-sex
MENOPAUSE BONUS EPISODE RESOURCES
boots.com/health-pharmacy/womenshealth/menopause-support
onlinedoctor.boots.com/HRT-treatment-online
nhs.uk/conditions/menopause/symptoms
boots.mymenopausecentre.com
Hosted on Acast. See acast.com/privacy for more information.
52 episodes
Share
Manage episode 353631578 series 3321919
Content provided by Mackay Nigel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mackay Nigel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Relive the most hilarious, shocking, gasp-inducing, and tearful moments from the pod’s award-winning third series. From moving insights into postnatal depression and candid recollections of losing one’s virginity, to living with sun damage and navigating the journey to body acceptance – this recap serves as a great reminder of how Taboo Talk pushes boundaries, breaks barriers and smashes stigmas. Featuring Luisa Zissman, Anna Williamson, Deborah Meaden, Iskra Lawrence, Anna Richardson, Dr Dawn Harper, Russell Kane and Desiree Burch, series three proved that when it comes to health and wellness, nothing should be taboo. Listeners will also get a sneak preview of series four.
GENERAL RESOURCES
The Boots Health Hub: boots.com/healthhub
Samaritans: call 116 123
Shout text helpline: text 85258
PRE- AND POSTNATAL DEPRESSION RESOURCES
SupportRoom (mental health support) from Boots Health Hub: supportroom.com/boots
onlinedoctor.boots.com
nhs.uk/mental-health/conditions/post-natal-depression
nhs.uk/pregnancy/keeping-well/mental-health/
england.nhs.uk/mental-health/perinatal/
SUN DAMAGE RESOURCES
boots.com/macmillan/boots-macmillan-information-pharmacist
boots.com/health-pharmacy-advice/skin-services/mole-scanning-service
macmillan.org.uk and 0808 808 0000
nhs.uk/live-well/seasonal-health/sunscreen-and-sun-safety
cuh.nhs.uk/patient-information/care-for-skin-with-sun-damage-and-after-treatment-for-a-skin-
cancer-or-pre-cancer
nhs.uk/conditions/vitamins-and-minerals/vitamin-d
boots.com/brands/brands-s/soltan/soltan-our-sun-safety-partnership
ACNE AND SKINCARE & RESOURCES
onlinedoctor.boots.com/acne-treatment
boots.com/skin-services/skin-scanning-service
nhs.uk/conditions/acne
nhsinform.scot/illnesses-and-conditions/skin-hair-and-nails
anti-bullyingalliance.org.uk
BODY ACCEPTANCE RESOURCES
thebodyimagetreatmentclinic.co.uk/about-us
nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/eating-disorders
eating-disorders.org.uk
nhs.uk/mental-health/conditions/body-dysmorphia/
anti-bullyingalliance.org.uk
THE VULVA BIBLE RESOURCES
onlinedoctor.boots.com/womens-health
icash.nhs.uk/docs/default-source/default-document-
library/so_what_is_a_vulva_anyway_final_booklet.pdf
nhs.uk/conditions/vaginal-discharge
boots.mymenopausecentre.com
LOSING YOUR VIRGINITY RESOURCES
boots.com/health/sexual-health-advice
onlinedoctor.boots.com/sexual-health
nhs.uk/common-health-questions/sexual-health/
devonsexualhealth.nhs.uk/sex-relationships/are-you-ready-for-sex
.nhs.uk/conditions/contraception
sybhealthiertogether.nhs.uk/health-for-young-people/sexual-health/about-sex
MENOPAUSE BONUS EPISODE RESOURCES
boots.com/health-pharmacy/womenshealth/menopause-support
onlinedoctor.boots.com/HRT-treatment-online
nhs.uk/conditions/menopause/symptoms
boots.mymenopausecentre.com
Hosted on Acast. See acast.com/privacy for more information.
52 episodes
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Similar to Boots presents Taboo Talk
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
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