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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
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109: You Are Not Your Job Title: Untangling Self-Worth from Work
Manage episode 495649184 series 3490535
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As high achievers are are always booked, busy, and praised for it. But under the glow of the wins and the grind, there’s a deeper question we don’t ask enough: Who am I if I’m not achieving?
In this episode, we’re getting real about the unspoken pressure to become your job—and the emotional fallout that comes with it. If your self-worth has been riding shotgun with your success, it’s time to pull over and reset.
In this episode, we dive into:
Why high achievers link self-worth to performance
The signs your identity is tangled in your output
How hustle culture is glorified burnout in disguise
Practical ways to reclaim joy, rest, and your whole damn self
The truth about failing — and why it doesn’t mean you are a failure
What it really means to succeed on your own terms
Make a "No Resume Required" Joy List — a reminder that you are more than your inbox, your LinkedIn profile, or your launch metrics. Because joy is your birthright, not a productivity reward.
💥 Take the FREE Boss Babe Archetype Quiz — Find out your self-care style and how to thrive without burning out.
📷 Follow me on IG: @bossbabereset @theerickanicole
🎧 Don’t forget to leave a 5-star rating and review — it helps this show reach
💡 Self-Care Hack of the Week:🔥 Quotes That Hit:📌 If this episode cracked something open for you…💻 Resources & Links:
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