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Discover Your Wellness Strategy with Jesse Torres & Beth Bloom on Hack My Business Episode 149

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Manage episode 378007858 series 3313808
Content provided by Boss-Goddess. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boss-Goddess or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business.

Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here.

More from Barsi:

Visit: https://www.boss-goddess.co/

Instagram: @bossgoddessbarsi & @boss_goddess.co

More from Beth Bloom:

Visit www.smallbusinessfront.com

LinkedIn: @Beth B.

More from Christina Barsi:

Visit www.avanthausmedia.com

More From Jesse:

Visit: https://www.smallbusinessfront.com/

Visit: https://www.arroyowest.com

LinkedIn: Small Business Front

LinkedIn: Jesse Torres, Founder-SBF

Instagram: @smallbizfront

Twitter & Facebook: @SmallBizFront

BE BOLD & KEEP CREATING!

  continue reading

258 episodes

Artwork
iconShare
 
Manage episode 378007858 series 3313808
Content provided by Boss-Goddess. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Boss-Goddess or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do YOU have a wellness strategy? It is almost October which happens to be Emotional Wellness month. I joined Jesse Torres, host of the Hack My Business podcast, along with another guest Beth Bloom to discuss our definitions and processes for wellness, particularly in relationship to being in business.

Wellness does NOT have to look one certain way and it’s something that matters to EVERY business. What does wellness even mean? Is there anything to help manage work-life balance? How can we maintain our careers and businesses while still having energy for ourselves? If you are looking to create a relationship with your wellness on a daily basis that has to work with other elements in your life, then you’ll enjoy the process we talk through here.

More from Barsi:

Visit: https://www.boss-goddess.co/

Instagram: @bossgoddessbarsi & @boss_goddess.co

More from Beth Bloom:

Visit www.smallbusinessfront.com

LinkedIn: @Beth B.

More from Christina Barsi:

Visit www.avanthausmedia.com

More From Jesse:

Visit: https://www.smallbusinessfront.com/

Visit: https://www.arroyowest.com

LinkedIn: Small Business Front

LinkedIn: Jesse Torres, Founder-SBF

Instagram: @smallbizfront

Twitter & Facebook: @SmallBizFront

BE BOLD & KEEP CREATING!

  continue reading

258 episodes

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