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Bounce Back, Black Woman! | Healing, Relationships, Loss, Heartbreak, Resilience, Breakup, Divorce
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4. If you've been playing SMALL... This one's for YOU!
Manage episode 487226332 series 3669004
Content provided by Del Smith, M.S., CPC, ELI-MP, Black Christian Woman, Mother, Widow, Survivor, Del Smith, M.S., CPC, and Black Christian Woman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Del Smith, M.S., CPC, ELI-MP, Black Christian Woman, Mother, Widow, Survivor, Del Smith, M.S., CPC, and Black Christian Woman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Let’s be honest: most of us have learned to play small — in rooms we’ve outgrown, in relationships we’ve long surpassed, and in roles that don’t reflect who we’re becoming. But staying small keeps us stuck… and tired.
In today’s episode, I’m getting real about:
What it actually looks like when you’re playing small (you might be surprised!)
How past heartbreak and conditioning quietly convince you to shrink
Why women of faith especially struggle with "not doing too much"
3 questions to help you step into the room, speak up, and take up space again
This one’s a heart check and a confidence boost, all in one.
🦋 Resources & Mentions:
The Bounce Back Journal: bouncebackblackwoman.com
Join our private Geneva community for sisterhood & soul care
Let this be your reminder: You were never meant to play small, my friend. Let’s bounce back big.
18 episodes
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