My Mum Would’ve Hated This (And Maybe Been Proud)
Manage episode 498956935 series 3466945
After months off the mic, I wasn’t sure how to return. What I did know was this …
It’s time to start disappointing others so you don’t disappoint yourself (thanks Elizabeth Gilbert). Time to stop draining your energy just to keep things smooth, so you can start noticing what peace actually feels like in your body.
It’s about the energy edits that don’t look big on the outside but feel huge in your body. I share the simple, and wildly uncomfortable, ways I’ve started saying no (without the novel). And how those decisions gave me energy I didn’t know I was leaking.
If you’ve been sitting on a decision you already know is a no, and haven’t let yourself make it (yet) this one’s for you.
Inside this episode:
Why “boundaries” never quite landed for me
The phrase I use now and how it softened everything
Letting go of inherited rules that never felt like mine
The epic healing that happens inside, when disappointing others
What came rushing in when I stopped abandoning myself
Need support with your own energy edits? EDGE, my brand new 2-week mini container, is now open. The space between the knowing and the doing. If you’re craving your energy back, DM me “EDGE” on socials or send me an email [email protected] and I’ll share the next steps.
100 episodes