Everyone has a dream. But sometimes thereâs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Brad Carr and Brendan Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Carr and Brendan Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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102. The 7 Steps of Narcissistic Abuse Recovery | Richard Grannon
Manage episode 470597226 series 2431428
Content provided by Brad Carr and Brendan Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Carr and Brendan Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Richard Grannon discusses Narcissistic Abuse Recovery
00:00 - Vulnerability to gossip 00:15 - Introduction: Narcissistic Abuse Recovery Toolkit 02:15 - STEP 1: What is Narcissistic Abuse? 02:36 - What does a victim experience? 04:41 - Do victims become narcissistic? 06:04 - How can survivors tell other people? 10:14 - STEP 2: Cult psychology and reality testing 12:37 - What is a Reality Test? 15:28 - Victim's Reality Test 17:41 - Strategies of isolation 18:04 - Trauma Bonding Process 18:51 - Poison in your ear 20:13 - STEP 3: Addiction to fantasy 23:00 - The fantasy is unfair. Exploitative. 23:48 - Pathological Narcissism is insatiable 24:15 - Breaking your spirit is the goal 24:40 - Breaking the shared fantasy 26:25 - Narcissists are cheap con artists 31:27 - STEP 4: Why Narcissists launch smear campaigns 32:25 - Murder and Narcissists (Ted Bundy) 33:11 - How does a smear campaign work? 34:38 - Defense against smear campaign 35:45 - Dumb people believe smear campaigns 36:26 - STEP 5: The Introject (voice in your head) 37:50 - Narcissists take authority in your life 39:23 - Childhood abuse changes your introject 40:14 - Recognize, Resist, Integrate the introject 40:54 - Habits are introjects 42:35 - STEP 6: Revenge and letting to 46:18 - Guilt of bringing others to the Narcissist 52:25 - Find Richard online 52:54 - STEP 7: Look forward to life after abuse 54:44 - Raise awareness about narcissistic abuse
DISCLAIMER: The information provided is for educational purposes only and should not be considered as a substitute for professional medical or mental health advice from a qualified healthcare provider.
----------------------------
RELATED LINKS: Richard Grannon's book: https://amzn.to/4hQHMMY Sam Vaknin on Narcissistic Abuse: https://youtu.be/MVulOdCa1YU Narcissistic Relationships Episode: https://youtu.be/dl52f2vy7FQ đ SUBSCRIBE to help get more guests on the show: https://goo.gl/uEAeNp âď¸ Get Immediately Actionable Tactics to Be More Strategic: http://eepurl.com/dELB39
--------------------------
#narcissisticabuse
The 7 Steps of Narcissistic Abuse Recovery | Richard Grannon
129 episodes
Share
Manage episode 470597226 series 2431428
Content provided by Brad Carr and Brendan Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Carr and Brendan Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Richard Grannon discusses Narcissistic Abuse Recovery
00:00 - Vulnerability to gossip 00:15 - Introduction: Narcissistic Abuse Recovery Toolkit 02:15 - STEP 1: What is Narcissistic Abuse? 02:36 - What does a victim experience? 04:41 - Do victims become narcissistic? 06:04 - How can survivors tell other people? 10:14 - STEP 2: Cult psychology and reality testing 12:37 - What is a Reality Test? 15:28 - Victim's Reality Test 17:41 - Strategies of isolation 18:04 - Trauma Bonding Process 18:51 - Poison in your ear 20:13 - STEP 3: Addiction to fantasy 23:00 - The fantasy is unfair. Exploitative. 23:48 - Pathological Narcissism is insatiable 24:15 - Breaking your spirit is the goal 24:40 - Breaking the shared fantasy 26:25 - Narcissists are cheap con artists 31:27 - STEP 4: Why Narcissists launch smear campaigns 32:25 - Murder and Narcissists (Ted Bundy) 33:11 - How does a smear campaign work? 34:38 - Defense against smear campaign 35:45 - Dumb people believe smear campaigns 36:26 - STEP 5: The Introject (voice in your head) 37:50 - Narcissists take authority in your life 39:23 - Childhood abuse changes your introject 40:14 - Recognize, Resist, Integrate the introject 40:54 - Habits are introjects 42:35 - STEP 6: Revenge and letting to 46:18 - Guilt of bringing others to the Narcissist 52:25 - Find Richard online 52:54 - STEP 7: Look forward to life after abuse 54:44 - Raise awareness about narcissistic abuse
DISCLAIMER: The information provided is for educational purposes only and should not be considered as a substitute for professional medical or mental health advice from a qualified healthcare provider.
----------------------------
RELATED LINKS: Richard Grannon's book: https://amzn.to/4hQHMMY Sam Vaknin on Narcissistic Abuse: https://youtu.be/MVulOdCa1YU Narcissistic Relationships Episode: https://youtu.be/dl52f2vy7FQ đ SUBSCRIBE to help get more guests on the show: https://goo.gl/uEAeNp âď¸ Get Immediately Actionable Tactics to Be More Strategic: http://eepurl.com/dELB39
--------------------------
#narcissisticabuse
The 7 Steps of Narcissistic Abuse Recovery | Richard Grannon
129 episodes
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Similar to Brad Carr Podcast
Everyone has a dream. But sometimes thereâs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options â or maybe while youâre trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Whereâs the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), weâre just as confused as you are. Enter: âGrown-Up Stuff: How to Adultâ a podcast dedicated ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listenerâs schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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