We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Brain Matters S07.E13: Benefits of Outdoor Recreation on Mental Health
Manage episode 303044491 series 2986212
Content provided by Student Media | The University of Alabama and WVUA-FM | UA Student Media | The University of Alabama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Student Media | The University of Alabama and WVUA-FM | UA Student Media | The University of Alabama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr Guenther interviews Assistant Director for Outdoor Recreation at the Univ of AL, Clif McIntosh about how outdoor recreation can benefit mental health in college students, and what services are provided.
The post Brain Matters S07.E13: Benefits of Outdoor Recreation on Mental Health first appeared on Capstone Voices Podcasting Network.
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Manage episode 303044491 series 2986212
Content provided by Student Media | The University of Alabama and WVUA-FM | UA Student Media | The University of Alabama. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Student Media | The University of Alabama and WVUA-FM | UA Student Media | The University of Alabama or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr Guenther interviews Assistant Director for Outdoor Recreation at the Univ of AL, Clif McIntosh about how outdoor recreation can benefit mental health in college students, and what services are provided.
The post Brain Matters S07.E13: Benefits of Outdoor Recreation on Mental Health first appeared on Capstone Voices Podcasting Network.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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