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Episode 13: The Toxic Army Experience: Navigating Leadership, Love, and Mental Health Challenges
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Brandon reflects on his challenging transition from Air Force, to civilian life and then to Army service, revealing how toxic leadership and workplace politics severely impacted his military experience and mental health.
Please start with Episode 1. Go to my site BrandonHeld.com
• Joining the Army as a food inspector to challenge himself and pursue an MBA
• Dealing with oppressive leadership from Sergeant First Class and Sergeant "leadership" who created unnecessary hardship in a non-combat role
• Experiencing improvement when toxic leaders left and Brandon became the NCOIC, allowing him to implement positive changes
• Facing unjust punishment after a personal relationship with another sergeant went wrong
• Seeking psychiatric help for the second time during military service due to overwhelming stress
• Meeting his future third wife, who remained supportive through his mental health struggles
• Finding clarity about what truly matters in relationships and leadership
Intro
Dynamic Content Middle
Chapters
1. Joining Army Food Inspection (00:00:00)
2. Facing Toxic Leadership (00:02:21)
3. Things Looking Up (00:04:39)
4. Relationship Complications and Consequences (00:09:22)
5. Meeting Sonia and Mental Health Struggles (00:15:44)
6. Finding Hope and Moving Forward (00:25:24)
35 episodes
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