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Episode 38: Lannette West from MILF MANOR 2 Breaking Generational Curses and Surviving Childhood Trauma!
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Lynette West shares her powerful journey of recognizing and healing from childhood sexual abuse by her grandfather while growing up in a violent home. Through isolated flashbacks that eventually converged into a coherent narrative, she discovered how trauma shaped her self-hatred, addiction struggles, and relationship patterns with abusive partners.
• Childhood trauma memories often appear as disconnected flashbacks without context
• Trauma survivors frequently gravitate toward familiar but harmful situations that mirror their childhood experiences
• Repressed memories can surface when the brain recognizes you're emotionally ready to handle them
• Hypervigilance and dissociation (like counting lamp tassels) are common coping mechanisms during abuse
• Depression and suicidal ideation are frequent companions of unaddressed childhood trauma
• Children with parents who commit suicide are 70% more likely to commit suicide themselves
• Breaking generational curses requires commitment to healing despite ongoing struggles
• Recovery isn't linear – healing is an ongoing journey that requires persistent effort
• Speaking openly about trauma can bring freedom and help others who are suffering silently
• Finding purpose through pain by helping others can transform traumatic experiences into something meaningful
Follow Lynette on Instagram @Lynette.West to connect and continue the conversation.
Follow me on Instagram @bh_life_is_crazy
Go to my website brandonheld.com. Select Podcast page and Subscribe!
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Chapters
1. Episode 38: Lannette West from MILF MANOR 2 Breaking Generational Curses and Surviving Childhood Trauma! (00:00:00)
2. Meeting Lynette West (00:00:22)
3. Childhood Sexual Abuse Revealed (00:02:08)
4. Flashbacks and Memory Recovery (00:04:44)
5. Violent Home and Abusive Relationships (00:15:57)
6. Depression, Addiction and Suicide Attempts (00:22:06)
7. Breaking Generational Curses (00:39:17)
8. Finding Purpose Through Pain (00:47:27)
9. Closing Thoughts and Connections (00:50:45)
41 episodes
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