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Detoxify for health with Integrative Rheumatologist & Author Dr Aly Cohen

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Manage episode 480801317 series 2906852
Content provided by Lou Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lou Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How to stay healthy and manage health conditions by reducing our tremendous environmental exposures to toxic chemicals!

If you’d like to know more about how to reduce the harmful chemicals and toxins in our environment tune in to this week’s guest Dr Aly Cohen, integrative rheumatologist and author of the new approachable, revolutionary book and 21-day program DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them.

Dr. Cohen demonstrates the surprising ways in which environmental toxins impact our bodies, linking specific symptoms and illnesses to everyday exposures.

You’ll uncover what’s lurking in our water, food, personal care products, and household goods. More importantly, you’ll discover simple and affordable steps to lead a more toxin-free life.

Dr Aly empowers us no matter our lifestyle or budget, to make small, practical shifts that can substantially increase our quality of life and help to thwart future health risks.

She shows us how to significantly reduce environmental exposure and enhance our detoxification process, by making easy and practical lifestyle changes that can alleviate chronic illness, strengthen our immune system, and ultimately extend our lifespan.

You can find out more about Dr Aly Cohen’s work on www.alycohenmd.com/

And follow her on Linkedin @Aly Cohen MD and on Instagram @The Smart Human

You can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelab

PS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HERE
For Lou's creative transformation and art practice go to ART HIVE or LOUHAMILTONART
Join our Brave New Girls retreats to reset and reconnect with what really matters to you. HERE
Music licensed from Melody Loops.

Support the show

Brave New Girls podcast is an Audio Archive Art Project with pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.
Thank you for listening and please subscribe to keep up to date on new episodes as they're released.
Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.
1. INSPIRATION from courageous, creative women on Brave New Girls podcast working for the benefit of people and the planet. ️
2. SUPPORT with 1:1 creative transformation coaching and our holistic, healthy, creative wellbeing retreats www.bravenewgirlmedia.com/wellbeing-retreat
3. GROWTH blogs to help you THRIVE.
Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com
Insta @brave_newgirl
Books:

  • Dare to Share- bestselling guide to podcast guesting
  • FEAR LESS- coaching guide to living more bravely
  • Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

  continue reading

245 episodes

Artwork
iconShare
 
Manage episode 480801317 series 2906852
Content provided by Lou Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lou Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

How to stay healthy and manage health conditions by reducing our tremendous environmental exposures to toxic chemicals!

If you’d like to know more about how to reduce the harmful chemicals and toxins in our environment tune in to this week’s guest Dr Aly Cohen, integrative rheumatologist and author of the new approachable, revolutionary book and 21-day program DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them.

Dr. Cohen demonstrates the surprising ways in which environmental toxins impact our bodies, linking specific symptoms and illnesses to everyday exposures.

You’ll uncover what’s lurking in our water, food, personal care products, and household goods. More importantly, you’ll discover simple and affordable steps to lead a more toxin-free life.

Dr Aly empowers us no matter our lifestyle or budget, to make small, practical shifts that can substantially increase our quality of life and help to thwart future health risks.

She shows us how to significantly reduce environmental exposure and enhance our detoxification process, by making easy and practical lifestyle changes that can alleviate chronic illness, strengthen our immune system, and ultimately extend our lifespan.

You can find out more about Dr Aly Cohen’s work on www.alycohenmd.com/

And follow her on Linkedin @Aly Cohen MD and on Instagram @The Smart Human

You can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelab

PS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HERE
For Lou's creative transformation and art practice go to ART HIVE or LOUHAMILTONART
Join our Brave New Girls retreats to reset and reconnect with what really matters to you. HERE
Music licensed from Melody Loops.

Support the show

Brave New Girls podcast is an Audio Archive Art Project with pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.
Thank you for listening and please subscribe to keep up to date on new episodes as they're released.
Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.
1. INSPIRATION from courageous, creative women on Brave New Girls podcast working for the benefit of people and the planet. ️
2. SUPPORT with 1:1 creative transformation coaching and our holistic, healthy, creative wellbeing retreats www.bravenewgirlmedia.com/wellbeing-retreat
3. GROWTH blogs to help you THRIVE.
Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.com
Insta @brave_newgirl
Books:

  • Dare to Share- bestselling guide to podcast guesting
  • FEAR LESS- coaching guide to living more bravely
  • Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt

  continue reading

245 episodes

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