Artwork

Content provided by Steven Opalenik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Opalenik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 79: Post Traumatic Growth - Dr. Christopher Willard

51:58
 
Share
 

Manage episode 340888954 series 3132356
Content provided by Steven Opalenik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Opalenik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Website: https://www.drchristopherwillard.com/

Instagram: https://www.instagram.com/drchriswillard/?hl=en

Facebook: https://web.facebook.com/drchriswillard?_rdc=1&_rdr

Dr. Christopher Willard (PsyD) is a psychologist and educational consultant based in Boston specializing in mindfulness. He has been practicing meditation for 20 years, and has led hundreds of workshops around the world, with invitations to more than two dozen countries. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is the president of the Mindfulness in Education Network. He has presented at TEDx conferences and his thoughts have appeared in the New York Times, The Washington Post, mindful.org, and elsewhere. He is the author of twenty books, including Child’s Mind (2010) Growing Up Mindful (2016) Raising Resilience (2017) and others for parents, professionals and children, along with six sets of cards and therapeutic games, available in more than a dozen languages. He teaches at Harvard Medical School.

On the personal side, he enjoys traveling, hiking, cooking, reading and writing, and being a father.

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 340888954 series 3132356
Content provided by Steven Opalenik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Opalenik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Website: https://www.drchristopherwillard.com/

Instagram: https://www.instagram.com/drchriswillard/?hl=en

Facebook: https://web.facebook.com/drchriswillard?_rdc=1&_rdr

Dr. Christopher Willard (PsyD) is a psychologist and educational consultant based in Boston specializing in mindfulness. He has been practicing meditation for 20 years, and has led hundreds of workshops around the world, with invitations to more than two dozen countries. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is the president of the Mindfulness in Education Network. He has presented at TEDx conferences and his thoughts have appeared in the New York Times, The Washington Post, mindful.org, and elsewhere. He is the author of twenty books, including Child’s Mind (2010) Growing Up Mindful (2016) Raising Resilience (2017) and others for parents, professionals and children, along with six sets of cards and therapeutic games, available in more than a dozen languages. He teaches at Harvard Medical School.

On the personal side, he enjoys traveling, hiking, cooking, reading and writing, and being a father.

  continue reading

119 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play