How To Set Boundaries & Living Authentically with Rachel Closson

Breakfast Leadership Show

📌 Episode Summary:
In this episode, Rachel and Michael dive deep into the power of intentional living, self-permission, and setting boundaries to create a fulfilling life. They explore how shifting your mindset, defining success on your terms, and managing your time effectively can help you take control of your life and live authentically.

🎯 Key Takeaways:

1️⃣ Designing a Life with Intention

• Many people drift through life without realizing they have the power to design their path.

• Giving yourself permission to set boundaries and prioritize what truly matters is essential.

• Mindset plays a crucial role in making intentional choices.

2️⃣ Living Authentically & Aligning with Your Values

• Rachel shares her journey of pursuing success at all costs and realizing the need for balance.

• Self-awareness is key to setting healthy boundaries and aligning with your true intentions.

• Michael emphasizes the importance of flow and regaining control over your time and energy.

3️⃣ Defining Success on Your Terms

• Success isn’t a one-size-fits-all formula; it should be defined based on individual values and circumstances.

• Work-life integration is more sustainable than rigid work-life balance.

• Saying “no” can be challenging, but it's necessary for maintaining control and fairness in your life.

4️⃣ Setting Boundaries for Work-Life Balance

• Start with self-reflection: What truly serves you, and what doesn’t?

• Establish personal rules, such as not checking emails early in the morning or working on weekends.

• Use mindful communication to manage expectations (e.g., “Can I get back to you later today?”).

5️⃣ Mastering Time Management & Prioritization

• Regular self-check-ins (weekly, monthly, or quarterly) help you reassess priorities.

• Break life into key areas—self-care, relationships, business, and health—and set clear intentions for each.

• Scheduling priorities ensures they become non-negotiable parts of your routine.

6️⃣ Setting Intentions for Achievable Goals

• Avoid being overwhelmed by breaking big goals into smaller, actionable steps.

• Reverse-engineering goals helps track progress and maintain motivation.

• Curiosity and flexibility are essential in setting realistic, sustainable goals.

7️⃣ Consistency is Key

• Success requires commitment, hard work, and a structured approach to time management.

• Rachel shares a free video series on time management and boundary setting to help listeners take action.

💡 Resources & Next Steps:
✅ Watch Rachel’s free video series on time management & boundary setting.
✅ Follow Michael for more insights on leadership, burnout prevention, and workplace culture.

🔔 Don’t forget to subscribe, rate, and review!

#IntentionalLiving #SelfPermission #WorkLifeBalance #TimeManagement #SuccessMindset #Boundaries #PersonalGrowth

Rachel Closson is a Master High-Performance Coach with over 2 decades of experience, helping ambitious businesswomen reclaim what success has quietly stolen—time, relationships, and peace. Through her exclusive white-glove coaching and transformative retreats, Rachel empowers women to redefine success, align with their core values, and create fulfilling lives they truly love.
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Website: https://rachelclosson.com/