Africa-focused technology, digital and innovation ecosystem insight and commentary.
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Leveling Up Mental Health: Tackling Gaming Toxicity and Cybersecurity Burnout
MP3•Episode home
Manage episode 463754361 series 2609238
Content provided by Breaking Badness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breaking Badness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Breaking Badness, Tricia Howard of Akamai joins Kali Fencl and Ian Campbell to dive deep into the intersection of gaming culture, mental health, and cybersecurity. Tricia shares her journey from theater arts to cybersecurity research, her love for gaming, and her experiences tackling emotional toxicity in digital spaces. The episode covers the concept of "mind patches," the role of community in digital wellness, and how gaming and workspaces mirror each other in their challenges with mental health and collaboration. Tune in to hear her thoughts on reducing stigma, creating safe digital spaces, and embracing vulnerability for a healthier cybersecurity community.
…
continue reading
290 episodes
MP3•Episode home
Manage episode 463754361 series 2609238
Content provided by Breaking Badness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breaking Badness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Breaking Badness, Tricia Howard of Akamai joins Kali Fencl and Ian Campbell to dive deep into the intersection of gaming culture, mental health, and cybersecurity. Tricia shares her journey from theater arts to cybersecurity research, her love for gaming, and her experiences tackling emotional toxicity in digital spaces. The episode covers the concept of "mind patches," the role of community in digital wellness, and how gaming and workspaces mirror each other in their challenges with mental health and collaboration. Tune in to hear her thoughts on reducing stigma, creating safe digital spaces, and embracing vulnerability for a healthier cybersecurity community.
…
continue reading
290 episodes
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