We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Processing Emotions- Opportunity for Release
Manage episode 346955441 series 2124600
Content provided by Jill Pape Lemke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Pape Lemke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this meditation, we are joined by our master guide and asked to review an emotional moment. A moment where our emotions have transitioned and we continue to carry. The intention with this meditation is to observe the moment that brought the emotions and have an opportunity for closure and release.
This meditation contains light music and sounds of the forest. There is no guidance at the end of this meditation.
277 episodes
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Manage episode 346955441 series 2124600
Content provided by Jill Pape Lemke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Pape Lemke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this meditation, we are joined by our master guide and asked to review an emotional moment. A moment where our emotions have transitioned and we continue to carry. The intention with this meditation is to observe the moment that brought the emotions and have an opportunity for closure and release.
This meditation contains light music and sounds of the forest. There is no guidance at the end of this meditation.
277 episodes
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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