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Content provided by Georgie Fear and The Confident Eaters Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie Fear and The Confident Eaters Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Surviving Holiday Visits With Fat-Phobic or Rude Family Members
Manage episode 315213231 series 2839252
Content provided by Georgie Fear and The Confident Eaters Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie Fear and The Confident Eaters Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Some people just don't realize how hurtful or insensitive it is to comment on your body. If seeing family feels like putting yourself out there to be picked on or judged, this episode will give you some techniques for surviving he conversation. You'll learn how to use humor to respond to poor manners, end gossip about other people's weight on the spot, and bring out the best in yourself rather trying to disguise your body to avoid criticism.
110 episodes
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Manage episode 315213231 series 2839252
Content provided by Georgie Fear and The Confident Eaters Team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie Fear and The Confident Eaters Team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Some people just don't realize how hurtful or insensitive it is to comment on your body. If seeing family feels like putting yourself out there to be picked on or judged, this episode will give you some techniques for surviving he conversation. You'll learn how to use humor to respond to poor manners, end gossip about other people's weight on the spot, and bring out the best in yourself rather trying to disguise your body to avoid criticism.
110 episodes
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Similar to Breaking Up With Binge Eating
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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