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37. Fix your fatigue with holistic nurse & coach Briana Borgersen.
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Ever feel like no matter HOW much you rest, you are still EXHAUSTED?
Brain fog and chronic fatigue aren't just 'normal' parts of life - they are signs your body is asking for help.
In this guest interview I bring on holistic nurse and hormone health coach Briana from Fix Your Fatigue who turned her personal battle with Lyme disease into a full on mission to help women reclaim their energy, and ultimately their LIFE.
We dive into:
Brianna's journey and symptoms getting Lyme disease and how her life changed asking for help.
Why fatigue isn't just about SLEEP but your hormones, gut health, & environmental toxins.
How cycle syncing can optimize your energy levels and health.
& so much more!
Find Briana on IG HERE. https://www.instagram.com/fixyourfatigue/
xoxo,
Courtney
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