Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Content provided by Coach Craig Kenneth M.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Craig Kenneth M.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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1 Coaching with Sarah: Get your Inner Critic Out of the Driver’s Seat 56:37
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LikedYou don’t have to carry burnout alone. The right support can help you breathe again—start here: https://caitdonovan.com/coaching. Burnout recovery gets real as Sarah Vosen sits down with an anonymous guest who feels trapped by perfectionism, people-pleasing, and the voice of an inner critic that makes self-compassion feel out of reach. In this episode, she’s trying something different for the podcast: a real-time coaching session. Her guest “Kate” describes how burnout began with constant illness and eventually knocked her flat, leaving her exhausted and uncertain about how to move forward. Years later, Kate still feels caught in a loop of trial and error, trying new practices, hoping for change, and losing faith when nothing seems to last. How do you find the courage to say no before your body forces you to? And how do you begin to quiet the inner critic that insists you’ll never get better? Through thoughtful coaching, Sarah helps Kate see the fear of saying no for what it is: a strategy that once kept her safe but now keeps her stuck. She offers a new way to look at recovery, like a scale that can slowly tip away from self-judgment and toward self-compassion with each small act of courage. Along the way, Kate begins to see how even the tiniest pieces of evidence, moments of asking for help, choosing rest, or protecting her needs, can start to shift the balance. This conversation opens a window into the real work of burnout recovery. It’s messy and slow, but it’s also a practice of rediscovering your voice, setting boundaries that protect your energy, and remembering that even a flicker of hope is proof that change is possible. Episode Breakdown: 00:00 Real-Time Coaching on Burnout Recovery 02:26 Kate’s Burnout Journey and First Signs of Collapse 05:09 Career Uncertainty and Feeling Stuck 10:52 Battling the Inner Critic and Self-Judgment 12:38 Fear of Saying No and People-Pleasing Patterns 14:13 Rediscovering Passion for Storytelling and Audio 20:08 Hyper-Independence and the Struggle to Ask for Help 24:02 The Core Loop: Avoiding “No” to Feel Safe but Staying Stuck 33:00 The Burnout Recovery Process and the Unfried Program 43:03 Practicing Self-Compassion During Setbacks 49:41 Building Evidence for Growth and Recovery Links Hailey Page Magee episode Kristin Neff episode Your Burnt Out Brain Is Mean, And A Liar episode Connect with Cait: Initial Call with Cait Initial Call with Sarah You don’t have to carry burnout alone. The right support can help you breathe again—start here: https://caitdonovan.com/coaching. Podcast production and show notes provided by HiveCast.fm…
Is There Hope To Get Your Ex Back?
Manage episode 482514088 series 2871569
Content provided by Coach Craig Kenneth M.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Craig Kenneth M.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we talk about repairing relationships and the hope in restoring a connection after a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
1106 episodes
ShareManage episode 482514088 series 2871569
Content provided by Coach Craig Kenneth M.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Craig Kenneth M.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we talk about repairing relationships and the hope in restoring a connection after a breakup.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
1106 episodes
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Breakups and Relationships With Coach Craig Kenneth M.A.
What if you know your ex is stubborn or just not the type to reach out? Does No Contact work the same? In this episode, we address these questions and more! Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
A common fear after a breakup is that your ex has moved on with someone else and forgotten about you. In this episode, we talk about this fear, attachment in relationships, and how to manage anxiety after a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
B
Breakups and Relationships With Coach Craig Kenneth M.A.
Being in a close relationship with someone means that you are vulnerable to become emotionally hurt by them. In this episode, we talk about emotional pain to an ex in a breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
During a breakup and even in reconnecting with an ex, our anxiety can go through the roof causing us to behave in ways we wouldn't if we acted on a clear mind. In this episode, we talk about how behaviors during and after No Contact are critical. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
When separation anxiety kicks in, it is common to feel impatient and anxious during No Contact. In this episode, we talk about when No Contact may begin to impact your ex and how to manage your anxiety through it. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
1 Dating Someone With An Avoidant Attachment Style 22:00
22:00 Play Later Play Later Lists Like Liked22:00
Play Later Play Later Lists Like LikedDating someone with an attachment style different from your own can be challenging and it can be difficult to view your relationship from a different perspective. In this episode, we talk about dating someone who is avoidantly attached. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
Does how stubborn an ex is make a difference in a breakup? In this episode, we talk about how stubbornness can impact repairing a relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
It can be so difficult to be faced with the question "Can we be friends?" from your ex after a breakup. In this episode, we talk about the nuances in the decision to keep an ex in your life as a friend, or not. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
In this episode, we talk about the avoidant attachment style in a breakup and the way certain behaviors can be felt as cold or distant. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
1 Surprise! She Came Back Again, You Thought She Never Would 8:21
8:21 Play Later Play Later Lists Like Liked8:21
Play Later Play Later Lists Like LikedIn this episode, we discuss how another chance with your ex-partner may be completely unexpected at times and the importance of caring for yourself post-breakup. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
In this episode, we discuss when an ex is feelings more prepared to reconsider or repair the relationship and signs surrounding this. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
Being blocked by someone you care about can be a painful experience. In this episode, we talk about what may have led to a block and how understanding your ex's reasoning may be helpful to you. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
What happens after the 30 or 60 days? In this episode, we talk about "No Contact Periods" and further explain our approach. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
1 What To Do When an Ex Breaks No Contact and Reaches Out 14:24
14:24 Play Later Play Later Lists Like Liked14:24
Play Later Play Later Lists Like LikedSometimes we can be so focused in No Contact, that we can be caught off guard by a message from our ex. In this episode, we prepare you for how to respond when you hear from your ex if you would like to repair the relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Breakups and Relationships With Coach Craig Kenneth M.A.
1 When Your Ex Realizes The Breakup Was a Mistake 16:32
16:32 Play Later Play Later Lists Like Liked16:32
Play Later Play Later Lists Like LikedIn this episode, we talk about the moment your ex becomes regretful of ending the relationship. Check us out on YouTube: Coach Craig Kenneth Get Craig's help personally: https://www.askcraig.net/take-action/ Get Victoria's help: https://www.askcraig.net/victoria Craig's workbook series: https://www.askcraig.net/workbooks-1/ Get Started on the Creative Healing Course: https://courses.askcraig.net/…
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Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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…
continue reading
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The Halo-Halo Show
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The Halo-Halo Show
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