We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
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Content provided by Dr. Brianna Diorio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brianna Diorio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 58 - Kiran Krishnan, Microbiologist & Gut Health Expert
Manage episode 388156630 series 3273569
Content provided by Dr. Brianna Diorio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brianna Diorio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In episode 58 I sit down with Kiran Krishnan, microbiologist, researcher, co-founder of Microbiome Labs, and gut-health expert with 20 years of experience in nutrition and dietary supplements.
In this episode, we discuss :
- What matters most when picking a probiotic (CFUs vs Strains) and why picking the right strain matters
- The importance of microbial diversity
- Manipulating your microbiome
- How other people can influence your microbiome
You can watch the Youtube version here!
To learn more about Kiran follow him on IG
___
__ Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com to learn more. Production Manager and Graphics @kylediorio
82 episodes
Share
Manage episode 388156630 series 3273569
Content provided by Dr. Brianna Diorio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Brianna Diorio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In episode 58 I sit down with Kiran Krishnan, microbiologist, researcher, co-founder of Microbiome Labs, and gut-health expert with 20 years of experience in nutrition and dietary supplements.
In this episode, we discuss :
- What matters most when picking a probiotic (CFUs vs Strains) and why picking the right strain matters
- The importance of microbial diversity
- Manipulating your microbiome
- How other people can influence your microbiome
You can watch the Youtube version here!
To learn more about Kiran follow him on IG
___
__ Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com to learn more. Production Manager and Graphics @kylediorio
82 episodes
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Similar to Brianna Approved
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continue reading
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…
continue reading
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continue reading
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continue reading
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