Getting Your Worm: The Dynamic Envisioning Of A Good Robin Bridge To Branches podcast

The Head Start: Embracing the Journey

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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02

8 days ago35:02

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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

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Getting Your Worm: The Dynamic Envisioning of A Good Robin

4 years ago 1:21:50

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In Episode 3 of Season 2, Ariel and Alix interview Dominika, a visionary of our time who believes that trauma is a necessary brain alteration. Dominika says that even though we try to shield ourselves and our loved ones from trauma, our brain is the ultimate “pentium”—in other words, it is able to process our trauma at top notch speed, and it does indeed help us in some way, regardless of our own will and our own ability to heal. Dominika is an intuitive and brilliant crochet artist and designer with two business lines, which she talks about in this episode. She lives in New Orleans.

13 episodes

#Fitness #Mental Health #Alix Whitney