We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Maudsley Learning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maudsley Learning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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BRAINCAST - Pospo Meets Brendan Stubbs - “Get Your Body Moving!”, Exercise + Mental Health
Manage episode 313122262 series 3259680
Content provided by Maudsley Learning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maudsley Learning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
“Happy is the one who is healthy in his body, rich in his soul and well-natured.” Thales of Miletus. Trapped between walls, locked behind bright screens, lifestyles have become more sedentary than ever, affecting all aspects of our health. We do have a trustworthy ally: Physical Activity + Mental Health.
29 episodes
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Manage episode 313122262 series 3259680
Content provided by Maudsley Learning. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maudsley Learning or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
“Happy is the one who is healthy in his body, rich in his soul and well-natured.” Thales of Miletus. Trapped between walls, locked behind bright screens, lifestyles have become more sedentary than ever, affecting all aspects of our health. We do have a trustworthy ally: Physical Activity + Mental Health.
29 episodes
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Similar to BRΛINCAST by Maudsley Learning
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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