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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support
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009 These 5 Things Will Make Your Anxiety Worse (Overcome Anxiety, Christian Mindset)
Manage episode 397552241 series 3548774
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Coping with anxiety can feel like an uphill battle, but did you know there are things that can actually make your anxiety worse? In today's episode, we're going to run through my top 5 list of things you should avoid if you have anxiety.
For more anxiety help, check out the following episodes + articles:
Broken to Blessed episode 008: https://brokentoblessed.podbean.com/e/008-five-anxiety-coping-skills-for-a-strong-mindset/
Anxiety Coping Skills: https://brokentoblessed.com/anxiety-coping-skills/
Best Christian Songs for Anxiety: https://brokentoblessed.com/christian-songs-for-anxiety/
Free Anxiety Email Series: https://little-lab-45250.myflodesk.com/ic9smcf6ov
Broken to Blessed Membership: https://www.patreon.com/BrokentoBlessed
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