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Coping with Modern Stressors: Building Resilience and Purpose in an Age of Uncertainty

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Manage episode 481899923 series 3652541
Content provided by Bryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In a thought-provoking episode of Risky Business, hosts Jonathan Shaw and Bryan Hattingh—referred to throughout as Hattingh—unpack the mounting psychological pressures of our time. As global events grow more turbulent and technology reshapes the landscape of work and identity, many people find themselves overwhelmed, anxious, and uncertain about the future. But there is a way forward. Drawing from neuroscience, coaching experience, and timeless wisdom, Shaw and Hattingh explore practical tools for reclaiming focus, building resilience, and reconnecting with purpose in an increasingly chaotic world.

  continue reading

4 episodes

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Manage episode 481899923 series 3652541
Content provided by Bryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In a thought-provoking episode of Risky Business, hosts Jonathan Shaw and Bryan Hattingh—referred to throughout as Hattingh—unpack the mounting psychological pressures of our time. As global events grow more turbulent and technology reshapes the landscape of work and identity, many people find themselves overwhelmed, anxious, and uncertain about the future. But there is a way forward. Drawing from neuroscience, coaching experience, and timeless wisdom, Shaw and Hattingh explore practical tools for reclaiming focus, building resilience, and reconnecting with purpose in an increasingly chaotic world.

  continue reading

4 episodes

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