Coping with Modern Stressors: Building Resilience and Purpose in an Age of Uncertainty
Manage episode 481899923 series 3652541
In a thought-provoking episode of Risky Business, hosts Jonathan Shaw and Bryan Hattingh—referred to throughout as Hattingh—unpack the mounting psychological pressures of our time. As global events grow more turbulent and technology reshapes the landscape of work and identity, many people find themselves overwhelmed, anxious, and uncertain about the future. But there is a way forward. Drawing from neuroscience, coaching experience, and timeless wisdom, Shaw and Hattingh explore practical tools for reclaiming focus, building resilience, and reconnecting with purpose in an increasingly chaotic world.
4 episodes