Ep. 269 Becoming Whole — Integrating the Shadow and the Light of Resilience

Buddhist Biohacker

#Fitness #Alternative Health #Buddhist #Religion #Buddhist Biohacker #Special Guests

12:46

What if the stress, burnout, and emotional exhaustion you’re feeling isn’t just life — but an invisible fee you’ve been paying for years? In this raw and revealing motivational episode, Reginald D dives deep into the hidden emotional, spiritual, and mental tariffs that silently drain our joy, faith, and purpose. From trauma-induced beliefs to generational pain and toxic relationship cycles, Reginald D unpacks how we’ve been taxed by fear, doubt, shame, rejection — and how to cancel those spiritual fees once and for all. If you’ve ever felt stuck, unworthy, or spiritually bankrupt, this is your wake-up call to walk in the freedom Jesus already paid for . Let's declare your independence from emotional debt and build a life of healing, faith, and abundance. In today’s world, many are depleted and emotionally overwhelmed — not because they’re weak, but because they’re unknowingly paying hidden “tariffs” on their self-worth, identity, and peace. This episode tackles those unseen costs and empowers you to cancel emotional debts passed down from childhood, relationships, or trauma — replacing them with purpose, healing, and truth. If you’ve been overthinking, over giving, or overworking to feel “enough,” you’ll discover how to stop financing your past and finally live free. 3 Key Benefits You’ll Walk Away With: A renewed understanding of your identity in Christ and how to stop letting pain define you Practical insights to identify and cancel emotional and spiritual fees you never agreed to Encouragement to set boundaries, rewrite your internal beliefs, and step boldly into your purpose Press play now and cancel the emotional fees you’ve been paying too long — freedom is your new currency. Send us a text Support the show For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media: Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandis e…

23 days ago 54:30

MP3•Episode home

The Gifts of Resilience with Lisa Gunshore & Julie Hoyle

Resilience isn’t just about surviving hardship—it’s about transforming adversity into wisdom, strength, and empowerment. In this three-part series, Lisa Gunshore and Julie Hoyle explore the profound gifts that resilience offers, showing how life’s greatest challenges can become catalysts for personal growth, self-trust, and true sovereignty.

Join us as we uncover the alchemy of adversity, sharing real-life stories, deep spiritual insights, and practical tools to help you cultivate a resilience that goes beyond endurance—one that fosters joy, intuition, and conscious creation.

Episode Breakdown:
🔥 Part 1: The Alchemy of Adversity – How Challenges Forge Inner Strength
🔹 Transforming pain into personal power
🔹 The connection between resilience, adaptability, and emotional intelligence
🔹 Inspiring stories of individuals who turned obstacles into stepping stones
🔹 Practical strategies for cultivating a growth mindset in the face of hardship

🌊 Part 2: The Wisdom of Endurance – What Resilience Teaches Us About Life
🔹 The hidden lessons within suffering—why endurance shapes wisdom
🔹 How resilience deepens self-awareness and emotional regulation
🔹 The link between resilience and intuition—how struggles refine discernment
🔹 The power of storytelling—how sharing our journeys heals both self and others

🌿 Part 3: From Survival to Sovereignty – Thriving Beyond Hardship
🔹 Moving beyond resilience as survival into conscious creation
🔹 How resilience fosters self-trust, empowerment, and sovereignty
🔹 The role of joy, gratitude, and surrender in sustaining resilience
🔹 Daily practices to cultivate a thriving, resilient mindset

✨ Resilience is more than just bouncing back—it’s about rising higher. Hit Subscribe and turn on notifications to join us for this transformative journey. Let’s step into the full power of our experiences and embrace resilience as a gift.

102 episodes

Ep. 269 Becoming Whole — Integrating the Shadow and the Light of Resilience

Buddhist Biohacker

published 23 days ago

MP3•Episode home

The Gifts of Resilience with Lisa Gunshore & Julie Hoyle

102 episodes

#Fitness #Alternative Health #Buddhist #Religion #Buddhist Biohacker #Special Guests

All episodes

Buddhist Biohacker

1
Ep. 275 From Harmful to Harmonized With Tim Sandars 1:03:42

4 days ago1:03:42

1:03:42

Covering the Real Reason Why EMF Harms us, and how we can truly Harmonize the Radiation we are exposed to all day. This brings great, measurable benefits to our bodies. We explore the electrical composition of the body, and how there are balanced electrical fields (like the sun) and imbalanced electrical fields (like EMF), and then demonstrate how Omnia products can reverse many adverse effects in the body that are caused by exposure to wireless radiation. Tim Sandars is the Founder of the Omnia Radiation Balancer brand, which offers the best, most provable EMF Radiation Protection on the market. Tim attended Michael Tellinger's Ubuntu Festival in 2019, where he met a maverick scientist who had a solution to all the world's radiation problems. Tim took some product samples, did some extensive body tests to prove its efficacy and built the Omnia brand around this new technology, which he runs from the UK, where he lives in Devon. Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.…

Buddhist Biohacker

1
Ep. 274 Still Here: Living After the Death of the Psychological Self With Julie Hoyle 1:11:01

4 days ago1:11:01

1:11:01

What happens when you survive the story you thought would end you? In this soul-baring conversation, mystic teachers Julie Hoyle and Lisa Gunshore explore the invisible terrain that follows a radical awakening—when the ego dissolves, the “I” dies, and the Self awakens. But what happens after the light? How do we stay grounded in a body, in a life, when the old identity is gone and the soul knows it is infinite? Together, we share the truth many spiritual seekers quietly carry: the grief of being here, the beauty of being alive, and the challenge of living fully after a part of us has died. If you’ve ever questioned your purpose, felt the tension between spirit and flesh, or wondered how to stay tethered to Earth after awakening to something more, this episode is your mirror. A conversation for those who have died and come back to life—spiritually speaking—and are now looking for meaning in the middle of the mystery.…

Buddhist Biohacker

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Ep. 273 Unlock Your DNA: The Test That Transforms Weight, Mood, and Energy 28:12

11 days ago28:12

28:12

Are you ready to decode the secrets of your body? Join me live as we explore the groundbreaking 3X4 Blueprint Test—a powerful genetic analysis that examines 170 genes to reveal your personal roadmap to optimal health. In this special session, we’ll discuss how this non-invasive test (no needles, just swabs!) can transform your approach to: 💥 Weight loss and appetite control 🧠 Mood, memory, and mental clarity 💪 Fitness performance and recovery ❤️ Heart and hormone health 🔥 Inflammation and energy balance With results in just 3–4 weeks, you’ll walk away with an individualized Blueprint Report built on 25 years of scientific research. This is more than data—it’s empowerment. 💡 Discover how understanding your genome can help you make smarter choices for your body, brain, and future. 📅 Don’t miss this paradigm-shifting conversation—your DNA is speaking. Let’s listen. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096…

Buddhist Biohacker

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Ep. 271 The Lisa Frequency: Psychic Sessions & Soundwaves 36:37

11 days ago36:37

36:37

The Lisa Frequency: Psychic Sessions & Soundwaves🔴 Live on YouTube A live, interactive talk show where mysticism, healing, and transformation take center stage. The Lisa Frequency is a two-hour deep dive into Ayurveda health & nutrition, transformative coaching, Jungian psychology, and live psychic readings—all designed to help you navigate the unseen and unlock your fullest potential. Each week, we explore the mysteries of existence, self-discovery, and personal transformation, drawing from my own journey and my books, Enlightenment Pie and Cherry Pie. This is more than a show—it’s a space for real conversations, raw truth, and practical guidance. Ask your questions live, share your story, and gain the insights you need to move forward. So grab your coffee, settle in, and tune into The Lisa Frequency, where the past, present, and future converge in one powerful conversation. 🔮 Live. Raw. Insightful. #TheLisaFrequency 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096…

Buddhist Biohacker

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Ep. 272 Holy Mother: Awakening Through the Family Path with Swami Aliananda 54:54

12 days ago54:54

54:54

Is it possible to raise children and raise your consciousness at the same time? In this soul-nourishing episode, Swami Aliananda joins Lisa Gunshore for a live, heartfelt dialogue on the divine dance between motherhood and spiritual leadership. Together, they explore the sacred challenges and profound initiations that arise when the path of family and the path of awakening converge. This is an offering to all women walking the delicate balance between nurturing others and nurturing their own evolution—a reminder that the family path, too, is holy ground. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096…

Buddhist Biohacker

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Ep. 270 Everything is Emotional with Denise Maple 54:36

23 days ago54:36

54:36

Through her company, Live Life Spiritual Direction, Denise Maple is a Mind/Body/Spirit coach, teaching her clients how to heal themselves through spiritual coaching, Reiki, and Bioenergetic Testing. She is also a accomplished business coach and featured speaker. She has spent her adult years facing her fears head-on, overcoming them, and generating interesting and rewarding experiences in her life. From starting a women’s motorcycle apparel brand to traveling to the far reaches of the planet, she has pushed herself to truly live this life. Trained and licensed through the Centers for Spiritual Living, she helps her clients to live the song of their soul by guiding them to identify and overcome false beliefs about themselves and the world and pursue and achieve their dreams. Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.…

Buddhist Biohacker

1
Ep. 269 Becoming Whole — Integrating the Shadow and the Light of Resilience 54:30

23 days ago54:30

54:30

The Gifts of Resilience with Lisa Gunshore & Julie Hoyle Resilience isn’t just about surviving hardship—it’s about transforming adversity into wisdom, strength, and empowerment. In this three-part series, Lisa Gunshore and Julie Hoyle explore the profound gifts that resilience offers, showing how life’s greatest challenges can become catalysts for personal growth, self-trust, and true sovereignty. Join us as we uncover the alchemy of adversity, sharing real-life stories, deep spiritual insights, and practical tools to help you cultivate a resilience that goes beyond endurance—one that fosters joy, intuition, and conscious creation. Episode Breakdown: 🔥 Part 1: The Alchemy of Adversity – How Challenges Forge Inner Strength 🔹 Transforming pain into personal power 🔹 The connection between resilience, adaptability, and emotional intelligence 🔹 Inspiring stories of individuals who turned obstacles into stepping stones 🔹 Practical strategies for cultivating a growth mindset in the face of hardship 🌊 Part 2: The Wisdom of Endurance – What Resilience Teaches Us About Life 🔹 The hidden lessons within suffering—why endurance shapes wisdom 🔹 How resilience deepens self-awareness and emotional regulation 🔹 The link between resilience and intuition—how struggles refine discernment 🔹 The power of storytelling—how sharing our journeys heals both self and others 🌿 Part 3: From Survival to Sovereignty – Thriving Beyond Hardship 🔹 Moving beyond resilience as survival into conscious creation 🔹 How resilience fosters self-trust, empowerment, and sovereignty 🔹 The role of joy, gratitude, and surrender in sustaining resilience 🔹 Daily practices to cultivate a thriving, resilient mindset ✨ Resilience is more than just bouncing back—it’s about rising higher. Hit Subscribe and turn on notifications to join us for this transformative journey. Let’s step into the full power of our experiences and embrace resilience as a gift.…

Buddhist Biohacker

1
Ep. 268 The Gifts of Resilience with Lisa Gunshore & Julie Hoyle Pt. 2 52:57

23 days ago52:57

52:57

Buddhist Biohacker

1
Ep. 267 The Gifts of Resilience with Lisa Gunshore & Julie Hoyle Pt. 1 47:58

23 days ago47:58

47:58

Welcome to Part 1 of our powerful 3-part podcast series, The Gifts of Resilience. In this episode, we explore the alchemy of adversity—the transformational process of turning pain into personal power. ✨ What you'll hear in this episode: How to transmute suffering into soul strength Why adversity is a crucible for emotional intelligence and adaptability Real-life stories of people who turned their pain into purpose Practical strategies to build a growth mindset in the face of hardship Resilience isn’t just about surviving—it’s about becoming. Join me as we uncover the sacred gifts that come through life’s greatest challenges. 💬 Drop a comment and share: What’s one way adversity has shaped your strength?…

Buddhist Biohacker

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Ep. 266 The Shadow Side of Resilience pt. 3 with Lisa Gunshore & Julie Hoyle 47:19

6 weeks ago47:19

47:19

The Shadow Side of Resilience with Lisa Gunshore & Julie Hoyle What happens when resilience turns into a mask—one that hides our struggles, isolates us, and keeps us in a cycle of survival rather than true thriving? In this three-part series, Lisa Gunshore and Julie Hoyle explore the hidden costs of resilience, shedding light on the unspoken toll of always being "the strong one." Join us as we dive deep into the shadow side of resilience, challenging societal narratives that glorify endurance while suppressing vulnerability. Through raw conversations, personal insights, and transformative wisdom, we’ll uncover how resilience can sometimes become over-adaptive—and how we can shift toward a more sustainable, whole, and authentic strength. Episode Breakdown: 🌑 Part 1: When Strength Becomes a Mask – The Illusion of Invincibility 🔹 How resilience can suppress vulnerability and unprocessed emotions 🔹 The societal pressure to "bounce back" and its impact on mental health 🔹 Signs of burnout, dissociation, and perfectionism as coping mechanisms 🔹 The role of trauma in shaping our resilience and when it becomes a shield ⚖️ Part 2: The Weight of Endurance – The Cost of Being the Strong One 🔹 The loneliness of being the “strong one” and why support fades 🔹 The silent exhaustion of caretakers, fixers, and problem-solvers 🔹 The dangers of toxic positivity and spiritual bypassing 🔹 When perseverance stops serving growth and starts causing harm 🌿 Part 3: Shadow Work & Sustainable Strength – Transmuting Resilience into Wholeness 🔹 What suppressed emotions teach us about healing 🔹 Breaking cycles of over-resilience and embracing vulnerability 🔹 Tools for balancing strength with surrender—self-compassion, boundaries, and rest 🔹 Moving from survival mode to true thriving ✨ Ready to challenge your definition of resilience? Hit Subscribe and turn on notifications to join us on this powerful journey of transformation. Let’s redefine strength—one that includes softness, surrender, and true authenticity.…

Buddhist Biohacker

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Ep. 265 The Shadow Side of Resilience pt. 2 with Lisa Gunshore & Julie Hoyle 49:32

6 weeks ago49:32

49:32

Buddhist Biohacker

1
Ep. 264 The Shadow Side of Resilience pt. 1 with Lisa Gunshore & Julie Hoyle 55:20

6 weeks ago55:20

55:20

Buddhist Biohacker

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Ep. 263 How to Choose Peace One Second at a Time with Vishali Shahin 41:36

15 weeks ago41:36

41:36

Who's running your life, really? Which inner teacher are you listening to? In the tumult of our daily lives there’s an incessant inner dialogue, with a voice of peace and a voice of chaos that competes for attention. Buddhist Biohacker Podcast: Awakening the Spirit Through Balance, Wisdom, Practice, and Trust Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you’ll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life’s challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.…

Buddhist Biohacker

1
Ep. 261 Declutter Your Space, Declutter Your Mind with Kate Swick 49:39

18 weeks ago49:39

49:39

Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you’ll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life’s challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth. With years of experience in the field of Astrology, Tarot, and Feng Shui, Kate Wind has built up an impressive client base over the years which includes one-on-one clients as well as high-end brands like Dior, Porsche, Michael Kors, Reddit, Vegas Golden Knights, and many others. Kate's work has been praised for its accuracy and attention to detail. Through personalized birth chart readings and predictions, Kate is able to provide unique insights and guidance for each of her clients. Her accurate predictions and insightful interpretations have helped countless individuals break through obstacles and find new paths toward success. But it's not just about predicting the future - Kate firmly believes that astrology is a tool for self-discovery and personal growth. She works closely with each of her clients to help them understand their own strengths and weaknesses and to empower them to make positive changes in their lives. Whether you're facing a difficult decision, feeling uncertain about your future, or simply seeking to better understand yourself and your place in the world, Kate is here to help. Kate's unique insights have made her a sought-after reader. Her work has been featured in magazines and online publications, and she has been invited to speak at events and conferences around the world. With her expertise, compassion, and dedication to helping others, Kate is the perfect choice for anyone looking to unlock the secrets of the stars and find guidance for the future. 00:00 Greetings 01:47 Topic & Guest Introductions 02:58 Guided Visualization & Meditation 08:25 Deeper Feng Shui 11:15 Closets & Secrets 13:16 The 5 Whys 19:00 What are We Holding on To? & Why? 28:00 Letting Go to Transform 33:35 Common Mistakes 36:50 Viewer Questions 41:35 Self Inquiry Questions 43:50 Closing Thoughts & Offerings…

Buddhist Biohacker

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Ep. 260 AI, UFOs, and The Alien Within: Bridging the Unknown in 2025 46:28

19 weeks ago46:28