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Fearless compassion guided meditation

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Manage episode 452109520 series 3479035
Content provided by Claire Villarreal, PhD and Claire Villarreal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Villarreal, PhD and Claire Villarreal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This guided practice, recorded for the Jung Center of Houston's MBSI Power of Community series, invites you to turn your attention inward with kindness and understanding. As you listen, allow yourself to be held in a space of warmth and acceptance. This meditation offers an opportunity to connect with parts of ourselves that might feel uncomfortable.
  continue reading

126 episodes

Artwork
iconShare
 
Manage episode 452109520 series 3479035
Content provided by Claire Villarreal, PhD and Claire Villarreal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Villarreal, PhD and Claire Villarreal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This guided practice, recorded for the Jung Center of Houston's MBSI Power of Community series, invites you to turn your attention inward with kindness and understanding. As you listen, allow yourself to be held in a space of warmth and acceptance. This meditation offers an opportunity to connect with parts of ourselves that might feel uncomfortable.
  continue reading

126 episodes

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