Coach Irvin Harris talks Post Graduate Programs for Basketball careers with host Peter Mingils

Building Fortunes Radio Network

Coach Irvin Harris and Peter Mingils talk about Post graduate Basketball programs on Basketball Coach News Radio Show.

Greg "Budo" Carradine, Mel Jones, and Pee Wee Harrison will be listening in to catch up on a really significant conversation.

Coach Irvin Harris and Peter Mingils highlight some of the recent shows and guests. On this episode, we discuss post high school graduate basketball preparation.

Preparing for College Basketball: A Coach's Guide for Post-High School Graduates. As a basketball coach, I've seen countless high school graduates step into the college game, and the transition is no small feat. The summer before college is a critical window to prepare physically, mentally, and strategically for the challenges ahead. Here's my advice for making the most of this time to hit the ground running at the collegiate level. First, prioritize physical conditioning. College basketball demands elite endurance, strength, and agility. Develop a rigorous workout plan focusing on cardiovascular fitness, explosive power, and injury prevention. Incorporate sprints, plyometrics, and agility drills to mimic game situations. Strength training is non-negotiable—focus on compound lifts like squats, deadlifts, and bench presses to build a strong foundation. Work with a trainer to ensure proper form and progression. Don't neglect flexibility and mobility; daily stretching and foam rolling can keep you injury-free. Skill development is equally crucial. College coaches expect refined fundamentals. Dedicate time to ball-handling, shooting, and footwork. Practice game-speed drills to improve decision-making under pressure. Study film—your high school games, college games, even NBA footage—to understand positioning, spacing, and defensive schemes. If possible, attend college-level camps or open runs to gauge the pace and physicality you'll face. Mentally, prepare for a steep learning curve. College playbooks are complex, and coaches demand quick adaptation. Start building mental toughness through visualization and goal-setting. Embrace challenges as growth opportunities. Connect with your future coaches to understand their system and expectations. If you're walking on, reach out early to express commitment and learn team culture. Finally, prioritize recovery and nutrition. Sleep 8–10 hours nightly, hydrate constantly, and fuel your body with balanced meals—protein, carbs, and healthy fats. Avoid burnout by balancing training with rest days. This summer is your launchpad. Train hard, study the game, and arrive ready to compete. College basketball waits for no one—be prepared to shine.

Listen to recent Building Fortunes Radio shows about this on:
https://buildingfortunesradio.com/coach-irvin-harris-asks-michael-mason-to-discuss-the-business-of-basketball-for-college-students-and-the-busche-academy-with-host-peter-mingils/

The post Coach Irvin Harris talks Post Graduate Programs for Basketball careers with host Peter Mingils appeared first on Building Fortunes Radio Network.