The Emotion and Science of Selecting and Hanging Art with Kerry Armstrong

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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

about a year ago 46:18

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In this episode we are joined by Kerry Armstrong, a self-taught and widely celebrated Abstract Expressionist and artist – and the visionary behind the Studio Gallery Group!

She opens up about her inspiring journey, from a high-stress notable corporate career and a life changing health-diagnosis of a brain tumour, through to finding her calling and becoming a thriving artist and gallery owner.

She shares her emotional connection with art, the challenges she faced while making such a big career shift, and the grit it takes to make it in the art world. Kerry also talks about the resilience she’s built along the way and how her gallery empire has grown naturally over time, now featuring a wide variety of artists and mediums.

During the conversation, she offers practical advice for art lovers—whether it’s how to start your own collection, the emotional ties we form with art, or tips on hanging and displaying pieces in your home. Kerry also highlights the importance of getting professional help when curating personal spaces and how budgeting for art can add long-term value to your home. Plus, she shares the joy of discovering new works through Studio Gallery’s diverse offerings.

You can learn more about Kerry and the Studio Gallery Group below - thanks for chatting with us Kerry!

https://www.kerryjarmstrongart.com.au/
https://www.studiogallerymelbourne.com.au/

See omnystudio.com/listener for privacy information.

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