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Journalist James Nestor: The Lost Art of Breathing
Manage episode 272744350 series 1417108
Content provided by Ironclad Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ironclad Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Our guest today tackles a seemingly simple topic with a surprising amount of depth --- breathing. You may have recently heard James Nestor on Joe Rogan’s podcast or read some of his award-winning writing in outlets like The Atlantic, The New York Times, Outside magazine, or Scientific American. He recently traveled the world meeting individuals who have mastered breathing techniques and interviewed the scientists changing the way we think about the importance of breathing.
In his new book best-selling book Breath: The New Science of a Lost Art, Nestor looks at how reunderstanding breathing can change your life and performance in surprisingly profound ways.
Learn more about your ad choices. Visit megaphone.fm/adchoices
47 episodes
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Manage episode 272744350 series 1417108
Content provided by Ironclad Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ironclad Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Our guest today tackles a seemingly simple topic with a surprising amount of depth --- breathing. You may have recently heard James Nestor on Joe Rogan’s podcast or read some of his award-winning writing in outlets like The Atlantic, The New York Times, Outside magazine, or Scientific American. He recently traveled the world meeting individuals who have mastered breathing techniques and interviewed the scientists changing the way we think about the importance of breathing.
In his new book best-selling book Breath: The New Science of a Lost Art, Nestor looks at how reunderstanding breathing can change your life and performance in surprisingly profound ways.
Learn more about your ad choices. Visit megaphone.fm/adchoices
47 episodes
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Similar to Built for More
Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
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