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In Conversation - Jaemin Frazer Top Five Tips For Upgrading From Self-Discipline To Self-Permission
Manage episode 450784982 series 2814247
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“To discipline yourself is to manage yourself, and you only manage that which you don't trust. If you've ever been managed in a workplace scenario, you've made a mistake in the past, oversight has come down hard on you and gone look, based on your past performance, we can't give you as much rope as we did before, so what we're going to do is restrict you, and we're going to get productivity out of you by managing you. And if you've ever had that happen, you kind of understand it, but it is always unfair and it is always a misunderstanding.”
Jaemin Frazer Top Five Tips For Upgrading From Self-discipline to self-permission
1. Accept that self-discipline is to manage yourself from a place of mistrust
2. Learn how to rebuild trust with yourself
3. Deal with your neediness
4. Review all the games you are involved in
5. Create winning avatars for each game you want to win
TIME STAMP SUMMARY
03:30 How self-discipline is often rooted in a fundamental mistrust of ourselves
08:00 Examining past mistakes and misunderstandings is key to mending this vital relationship.
15:00 Transformative power of internalizing validation and approval
23:00 Channelling into an avatar allows you to know your purpose
Where to find Jaemin?
Website https://jaeminfrazer.com/
LinkedIn https://www.linkedin.com/in/jaeminfrazer
Jaemin Frazer Bio
Jaemin is an award-winning life coach and author. He is the founder of The Insecurity Project and specializes in helping entrepreneurs, leaders, and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear, and self-limiting beliefs. He is widely recognized as one of Australia's best personal development coaches and a leading voice globally on the subject of personal insecurity.
Jaemin’s books include:
· Unhindered - The Seven Essential Practices for Overcoming Insecurity,
· Elegantly Simple Solutions to Complex People Problems,
· Leverage – How to change the people you love for all the right reasons and get the relationships you deserve, and
The One Minute Coach, based on the popular ‘One-minute coach’ radio segment heard by over 750,000 listeners daily.
And the brand new “The Self-Permission Method. How to succeed in life without using self-discipline”
Jaemin is a dynamic speaker who skilfully blends a lifetime of experience in leadership and coaching with his passion for human behavioural science and peak performance. His pragmatic and direct approach to vulnerable subjects about mental health and wellbeing are a breath of fresh air and his work is known for producing lasting results.
With over 15,000 coaching hours under his belt, he is able to draw from a deep and rich source of lived experience, helping ambitious people improve the quality of their life in the areas that matter most. --
261 episodes
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