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Breaking the Chains of Burnout: A New Approach to Work-Life Balance
Manage episode 462806970 series 3463932
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In this episode of Business for Humans, Jaime Gennaro, executive coach, business consultant, and founder of Practica Consulting, delves into the pervasive issues of burnout and stress that plague many professionals today. With a personal narrative of recovery from illness after years of professional strain, Jaime explores the often-unquestioned beliefs that keep us trapped in unhealthy work patterns.
Through candid discussions, she invites listeners to reconsider their work habits, encouraging them to look beyond the instinct to endure discomfort and instead find avenues that honor their career commitments and personal well-being. Jaime provides actionable insights on how to lift your head, re-evaluate your priorities, and adopt a more balanced approach to work and life.
Join us as we uncover how to set boundaries, embrace change, and pursue a fulfilling professional life without sacrificing health and happiness.
If you’re tired of the burnout cycle and ready to create a sustainable, fulfilling path forward, I’d love to help. Through one-on-one executive coaching, I guide professionals like you to break free from stress, build stronger boundaries, and design a life that prioritizes both career success and personal well-being.
Visit Practica Consulting to schedule a free :20 coaching call with Jaime to learn how you can reclaim your life. Don’t wait for the perfect time to make a change — the time is now. Your health, happiness, and future are worth it.
Music by: Luca Gennaro
81 episodes
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