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Managing Anxiety as an Entrepreneur
Manage episode 394310301 series 3463932
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In this heartfelt episode of Business for Humans, Jaime Gennaro, an experienced business coach and executive coach, shares her insights on recognizing and managing anxiety in business and life. Whether it’s a fear of flying, financial worries, or the everyday stresses of running a business, Jaime walks you through actionable steps to take control of your emotions and maintain forward momentum.
Key topics include:
- What Anxiety Feels Like: Learn to recognize the physical and emotional symptoms of anxiety and why it often goes unnoticed.
- The Power of Acknowledgment: How naming your anxiety helps you process it and prevents it from holding you back.
- Balancing the Narrative: Strategies for looking at both the challenges and opportunities in your business to reduce worry and build confidence.
- Action Over Fear: Why filling gaps in your business with proactive solutions, rather than worry, can propel you toward your goals.
If anxiety has ever slowed you down or made you second-guess your decisions, this episode is packed with relatable stories and powerful advice to help you move forward with clarity and confidence.
Looking for support?
Discover how Jaime’s executive coaching can help you navigate challenges, manage stress, and achieve lasting success in your business.
http://practica.consulting/contact
Podcasting support:
Produced & mixed by Burgundy Sound Studio
Music by Luca Gennaro
81 episodes
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