Moment #46: Why You’re Always Playing Catch-Up And How To Stop

Business Growth Lab

If your days feel like one long game of whack-a-mole, this one’s for you.

In this episode snippet, Samantha Riley and Leon Flitton break down the time management matrix in a way that’s as real as it is refreshing. From dodging other people’s “emergencies” to escaping the soul-sucking scroll hole, they’ll show you how to stop operating in lastminute dot com mode and reclaim your time like a CEO.

They share why quadrant two (important but not urgent) is the sweet spot, what to avoid in the other three, and how they’ve ditched the rigid morning routine for a workday that actually works.

Here’s what you’ll hear in this episode:

• What last minute dot com really means and how to escape it
• The magic of quadrant two and why it’s where real growth happens
• The procrastination trap: how to avoid getting sucked into time-wasting tasks
• Why your ‘productive hours’ matter more than your morning routine
• The one-question shift that made their to-do list 10x more effective
• How celebrating small wins creates big momentum in your day

Listen to the full episode here

Apple - https://podcasts.apple.com/us/podcast/from-chaos-to-control-time-management-and-focus-tips/id1378772801?i=1000612717438

Spotify - https://open.spotify.com/episode/34wTrZywOd8o5aEVgBl37X