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Reflect and Thrive: Embrace the Power of Self-Reflection for 2025 Success
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“Reflection isn’t just about looking back—it’s about moving forward with purpose and love.”
In this episode of the Business is Human podcast, Rebecca Fleetwood Hession kicks off the New Year with a powerful series of reflection questions designed to help you step into 2025 with clarity and intention. From celebrating your 2024 victories to embracing rest, creativity, and playfulness, Rebecca encourages listeners to honor their whole selves—mind, body, and spirit.
Rebecca challenges the traditional “New Year, New You” mentality and advocates for aligning with the natural rhythms of rest and reflection during the winter season. She shares insights into redefining success, using your unique talents to serve others, and fostering meaningful connections.
In this episode, you’ll learn:
- The importance of reflecting on past wins and lessons learned
- How to honor your creativity and soul’s need for playfulness
- The transformative power of rest and stillness as a daily practice
Things to listen for:
(00:00) Intro
(01:02) Reflection questions for the New Year
(02:07) Honoring the season of winter
(05:32) Reflection on personal growth in 2024
(11:57) Looking forward to 2025
Connect with Rebecca:
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