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Role of Diet and Exercise in Hormone Health
Manage episode 463834728 series 3593585
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Unlock the secrets to balanced living with Dr. Manny Herrera and Katie Herrera, the pioneering minds behind Horizons OBGYN and Aesthetics. Our engaging conversation traverses the nuanced world of hormone replacement therapy (HRT), spotlighting its transformative potential for both men and women facing hormonal shifts with age. Dr. Manny shares his expertise on testosterone’s pivotal role in brain function and energy levels, while Katie provides a personalized touch with insights into individualized treatment plans. Together, they emphasize a holistic approach, ensuring each patient receives tailored care that integrates nutrition, exercise, and comprehensive health assessments.
Explore the cutting-edge transition from synthetic to bioidentical hormones, promising a closer alignment with the body’s natural chemistry. This episode also highlights the Herreras’ diverse wellness and aesthetic services, offering a convenient, all-in-one location for comprehensive care. From facial aesthetics to pelvic floor therapy, Horizons OBGYN and Aesthetics demonstrate an unwavering commitment to enhancing patient well-being. Join our community of listeners to stay informed on the latest advancements in health and wellness, and contribute by nominating topics and businesses for future episodes.
Chapters
1. Advancements in Hormone Replacement Therapy (00:00:00)
2. Understanding Hormone Replacement Therapy Options (00:08:42)
3. All-in-One Wellness & Aesthetics Services (00:17:58)
69 episodes
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