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297: Why You Can't Actually Switch Off (Even When You Take Time Off)
Manage episode 488259469 series 2500720
Can you take a day off without mentally running through your to-do list? Go on holiday without checking if everything's okay? Enjoy family time without part of your brain managing work decisions?
If you're successful but can never truly disconnect - even when you're physically away from work - this episode is for you.
Here's what you'll discover:
- Why you still feel "on" even during downtime
- The real reason your brain never stops managing business decisions
- How to finally be present at your kid's recital without thinking about client emails
- Why everything still depends on your approval (even with a team)
- The secret to building a business that doesn't need you to mentally manage it 24/7
The truth? You don't need better boundaries. You need to stop being the mental manager of everything.
Your issue isn't taking time off - it's being able to truly switch off and be present when you do.
Ready to stop being the mental manager of everything?
Start with my free framework: The Profitable Hour - one focused hour that protects what matters most, even in a messy season. Get it at here: https://hollybray.kit.com/hour
Want to go deeper? Book a 90-minute CEO Operating Audit where I'll show you exactly where you're accidentally essential vs where you're truly needed. Only 4 spots left this month. Details here: https://abranchofholly.com/audit
Connect with me:
>> Instagram: https://www.instagram.com/abranchofholly
>> Website: https://abranchofholly.com/
327 episodes
Manage episode 488259469 series 2500720
Can you take a day off without mentally running through your to-do list? Go on holiday without checking if everything's okay? Enjoy family time without part of your brain managing work decisions?
If you're successful but can never truly disconnect - even when you're physically away from work - this episode is for you.
Here's what you'll discover:
- Why you still feel "on" even during downtime
- The real reason your brain never stops managing business decisions
- How to finally be present at your kid's recital without thinking about client emails
- Why everything still depends on your approval (even with a team)
- The secret to building a business that doesn't need you to mentally manage it 24/7
The truth? You don't need better boundaries. You need to stop being the mental manager of everything.
Your issue isn't taking time off - it's being able to truly switch off and be present when you do.
Ready to stop being the mental manager of everything?
Start with my free framework: The Profitable Hour - one focused hour that protects what matters most, even in a messy season. Get it at here: https://hollybray.kit.com/hour
Want to go deeper? Book a 90-minute CEO Operating Audit where I'll show you exactly where you're accidentally essential vs where you're truly needed. Only 4 spots left this month. Details here: https://abranchofholly.com/audit
Connect with me:
>> Instagram: https://www.instagram.com/abranchofholly
>> Website: https://abranchofholly.com/
327 episodes
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