Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Hugh van Cuylenburg On Not Being Able To Look In The Mirror
Manage episode 379519309 series 3471694
Content provided by Mamamia Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mamamia Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever felt stuck in a season of your life that you wish you could just move on from? Hugh van Cuylenburg has.
Hugh is the founder of The Resilience Project, a best-selling author, a former school teacher and co-hosts The Imperfects podcast, which aims to show how perfectly imperfect we all are.
As this season of But Are You Happy? comes to an end, Hugh talks about the seasons he’s found most challenging, his biggest insecurities and the things he regrets sharing with the world that he can’t take back.
THE END BITS
GET IN TOUCH:
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]
CREDITS:
Host: Clare Stephens
Guest: Hugh van Cuylenburg
Executive Producer: Tia Ucich
Producer: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
51 episodes
Share
Manage episode 379519309 series 3471694
Content provided by Mamamia Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mamamia Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever felt stuck in a season of your life that you wish you could just move on from? Hugh van Cuylenburg has.
Hugh is the founder of The Resilience Project, a best-selling author, a former school teacher and co-hosts The Imperfects podcast, which aims to show how perfectly imperfect we all are.
As this season of But Are You Happy? comes to an end, Hugh talks about the seasons he’s found most challenging, his biggest insecurities and the things he regrets sharing with the world that he can’t take back.
THE END BITS
GET IN TOUCH:
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]
CREDITS:
Host: Clare Stephens
Guest: Hugh van Cuylenburg
Executive Producer: Tia Ucich
Producer: Tahli Blackman
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Support the show: https://www.mamamia.com.au/mplus/
See omnystudio.com/listener for privacy information.
51 episodes
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Similar to But Are You Happy?
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
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…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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