31. Finding Connection, Meaning and Peace Amidst Holiday Gatherings And Traditions for Childless Women With Kathleen Guthrie Woods
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The upcoming holiday season can be particularly challenging for women who are childless, whether by choice or circumstance. Kathleen and I engage in a heartfelt conversation about navigating this emotionally charged time of year, focusing on how to find meaning, connection, and peace amidst the festivities. We explore the importance of self-care, creating new traditions, and acknowledging the grief that can surface during family gatherings. Kathleen shares her insights on the significance of community and the power of reaching out for support, as well as the comfort found in small acts of joy. This discussion is infused with warmth and resilience, offering listeners valuable strategies to embrace the holidays with grace and self-acceptance.
In this episode, you'll learn:
- How to navigate the holiday season as a childless woman, whether married or single
- Strategies for managing triggers and setting boundaries during family gatherings or social events
- The importance of creating personal holiday traditions that bring joy and comfort
- How to identify and lean on a support system to lift you up during challenging moments
- Tips for finding community and connection with others who share similar experiences
- The value of honoring your grief while embracing self-care and reflection during the holidays
- Ideas for making the season meaningful, even when traditional celebrations feel difficult
- How revisiting cherished childhood traditions can bring a sense of peace and belonging
Mentioned in this episode: Savvy Aunite Community
Connect with Kathleen:
FB : @kathleen.g.woods
Connect with Elizabeth:
IG: @bychanceavenue
60 episodes