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43. Honest Conversations About Miscarriage, Illness and Mental Health With Samantha DeCosmo
Manage episode 466248705 series 3572997
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In this episode, I sit down with Samantha as she bravely shares her journey through miscarriage, infertility, and chronic illness. We dive into the emotional and physical toll of grief, the importance of self-advocacy in medical care, and how she’s navigating healing through therapy, writing, and support from loved ones. Samantha’s story is a powerful reminder that we are not alone in our struggles, and that healing comes from embracing both the pain and the joy in life.
What you'll learn in this episode:
- The impact of chronic illness on infertility and family planning
- How miscarriage affects both mental and physical health
- The role of therapy, self-advocacy, and support in the healing process
- How to hold space for grief without rushing through it
- The power of sharing our stories and finding connection through vulnerability
- Practical tools for navigating loss and rebuilding a sense of purpose
- Why rest and self-care are essential, not optional
- The importance of giving yourself time to make decisions about next steps in your journey
Connect with Elizabeth:
IG: @bychanceavenue
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