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Vacation Isn’t Enough - Busting Burnout Myths
Manage episode 479588692 series 3653135
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Donna and Yakov discuss burnout myths in the workplace, emphasizing that a simple vacation or passion for work isn't enough to prevent burnout. They advocate for daily well-being practices like short breaks and setting boundaries. Myths about hustle culture and stress are debunked, highlighting the importance of sustainable self-care and recovery for long-term success and productivity.
#burnout, #wellbeing, #workplace, #selfcare, #hustleculture, #stressmanagement, #productivity
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#burnout, #wellbeing, #workplace, #selfcare, #hustleculture, #stressmanagement, #productivity
100 episodes
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