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Perfectionism's Influence on Adolescent Mental Health by Mark D. Ogletree
Manage episode 464944824 series 3417969
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This article by Mark D. Ogletree was published in BYU Studies 63, no. 4 (2024).
Key points from this article:
Types of Perfectionism: Adaptive (positive outcomes) vs. Maladaptive (negative mental health outcomes).
Mental Health Impact: Maladaptive perfectionism increases anxiety, depression, stress, and burnout in adolescents.
Influences: High parental expectations and societal pressures contribute to perfectionistic traits.
Interventions: Cognitive-Behavioral Therapy (CBT) and mindfulness can help manage perfectionism.
Supportive Environment: Creating a supportive environment and encouraging balance can mitigate negative effects.
To read this article online for free, go to https://byustudies.byu.edu/article/perfectionisms-influence-on-adolescent-mental-health
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