As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Content provided by Whitney Goodman, LMFT and Calling Home. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Goodman, LMFT and Calling Home or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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How To Be More Emotionally Mature
Manage episode 459784925 series 3545275
Content provided by Whitney Goodman, LMFT and Calling Home. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Goodman, LMFT and Calling Home or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Calling Home Podcast, Whitney Goodman shares concrete steps you can take to become more emotionally mature. She explores various aspects of emotional maturity, including self-awareness, accountability, emotional regulation, empathy, and vulnerability. Whitney provides practical insights and strategies for listeners to enhance their emotional maturity and navigate relationships with emotionally immature individuals.
Chapters:
11:03 The Importance of Accountability
16:20 Emotional Regulation Techniques
25:29 Empathy and Understanding Others
31:24 Vulnerability in Emotional Maturity
Join The family Cyclebreakers Club at Calling Home: www.callinghome.co/join
Learn more about your ad choices. Visit podcastchoices.com/adchoices
127 episodes
Share
Manage episode 459784925 series 3545275
Content provided by Whitney Goodman, LMFT and Calling Home. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Goodman, LMFT and Calling Home or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the Calling Home Podcast, Whitney Goodman shares concrete steps you can take to become more emotionally mature. She explores various aspects of emotional maturity, including self-awareness, accountability, emotional regulation, empathy, and vulnerability. Whitney provides practical insights and strategies for listeners to enhance their emotional maturity and navigate relationships with emotionally immature individuals.
Chapters:
11:03 The Importance of Accountability
16:20 Emotional Regulation Techniques
25:29 Empathy and Understanding Others
31:24 Vulnerability in Emotional Maturity
Join The family Cyclebreakers Club at Calling Home: www.callinghome.co/join
Learn more about your ad choices. Visit podcastchoices.com/adchoices
127 episodes
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Similar to CALLING HOME with Whitney Goodman, LMFT
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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…
continue reading
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