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Reframing Regret: Lessons from the Past
Manage episode 475789384 series 2786304
Content provided by Chad Lawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chad Lawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever lie awake replaying a moment you wish you could undo? Regret can feel like a heavy backpack you never meant to carry—but what if it’s actually a compass pointing you toward growth? In this episode, learn how to turn past missteps into meaningful insights and carry wisdom instead of shame. Let’s reframe regret together as we Calm it Down in 3...2...1.
214 episodes
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Manage episode 475789384 series 2786304
Content provided by Chad Lawson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chad Lawson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever lie awake replaying a moment you wish you could undo? Regret can feel like a heavy backpack you never meant to carry—but what if it’s actually a compass pointing you toward growth? In this episode, learn how to turn past missteps into meaningful insights and carry wisdom instead of shame. Let’s reframe regret together as we Calm it Down in 3...2...1.
214 episodes
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Similar to Calm it Down
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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