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Squid Game: The Official Podcast


Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
It Doesn’t Take Long To Feel Great
Manage episode 489276966 series 2090869
Content provided by Gav & Leigh and Amp; Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gav & Leigh and Amp; Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When was the last time you felt great in your body?
496 episodes
Manage episode 489276966 series 2090869
Content provided by Gav & Leigh and Amp; Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gav & Leigh and Amp; Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When was the last time you felt great in your body?
496 episodes
All episodes
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Calorie Counting Club

Today we talk about a key fundamental in anyone getting their health results And my new programs name The Reset Method ⭕️
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Calorie Counting Club

This is so common but something which stops people goals before they’ve even started
What are your goals and are you pushing for a weight loss number when you really want a fat loss goal?
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Calorie Counting Club

When was the last time you felt great in your body?
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Calorie Counting Club

Are meal plans good? Should you use them? When should you use them?
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Calorie Counting Club

Do you eat breakfast? Is it better to avoid it for loss?
I’m back, it’s been a crazy 4 weeks with new jobs, balancing everything out and trying to get some calm in my life.. But I’m back and today we’re taking gym classes and getting your lean body goals
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Calorie Counting Club

Stop Doing This
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Calorie Counting Club

1 This Meal Plan Could Work, But For Most, It Won’t 10:11
10:11
Play Later
Play Later
Lists
Like
Liked10:11
Stop trying to cut corners with silly meal plans
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Calorie Counting Club

Structure is important, especially at the start with your fat loss results when you don’t yet have the skill set to wing this
How can someone, me included have chocolate every single day yet don’t really gain body fat? How can someone have their favourite chocolate and still get healthy and lose weight?
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Calorie Counting Club

Today I talk about stress, and even though people don’t think it, I get stressed aswell
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Calorie Counting Club

Today we talk about why my fitness pal can be a negative tool for most who don’t fully understand the calculations it uses for your numbers
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Calorie Counting Club

Stop falling for everything. People are trying to be clever, to stand out with daft methods and you keep falling for it
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Calorie Counting Club

This is really simple but has been made really complicated.
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