021 | Carly B - Mindset, personal growth & letting go of expectations

Can We Fkn Talk?

Welcome back to Can We Fkn Talk? for part two of my conversation with Carly Box. In this episode, we dive deep into mindset, empowerment, and embracing who you truly are. Carly shares her journey of breaking free from societal expectations, especially as a working Mum, and how she’s learned to live life unapologetically on her own terms.

We talk about the pressures placed on Mothers to meet certain standards and how Carly navigates judgement and stereotypes to create a life that feels right for her. From identity shifts in Motherhood to letting go of perfectionism, Carly opens up about finding her confidence and standing by her values.

We also explore the power of choice, resilience, and how to break free from comparison traps. Carly’s honest reflections and relatable stories offer valuable insights on how to live authentically and redefine what it means to be a good Mum while staying true to yourself.

Connect with Carly:

Instagram - @carly_box

Send me a message - I'd love to chat!

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Chapters

1. Introduction and Welcome Back (00:00:00)

2. Navigating Societal Expectations as a Working Mum (00:00:36)

3. Embracing Individuality and Self-Confidence (00:04:32)

4. Challenging Traditional Motherhood Narratives (00:17:25)

5. The Reality of Parenting and Therapy (00:21:33)

6. Facing Personal Challenges and Growth (00:21:59)

7. Balancing Personal Development and Parenting (00:29:32)

8. Empowering Women Through Resilience (00:38:07)