Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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341: Emotional Burnout: Why You Feel So Much and Still Feel Empty
Manage episode 486886737 series 2761770
Content provided by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-341-emotional-burnout-why-you-feel-so-much-and-still-feel-empty/
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
339 episodes
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Manage episode 486886737 series 2761770
Content provided by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-341-emotional-burnout-why-you-feel-so-much-and-still-feel-empty/
The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
339 episodes
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Similar to Can't Be Contained
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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…
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Each season of Unobscured digs deep into one of history's darkest and most misunderstood moments, and sheds light on the true story beneath the myth. Explore the Salem witch trials (S1), the Spiritualist Movement (S2), Jack the Ripper (S3), and Grigori Rasputin (S4) through the narrative storytelling of Aaron Mahnke, along with prominent historian interviews.
…
continue reading
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continue reading
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