We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Put Your Own Mask on First: Self-Care Essentials for Caregivers, Jocelyn King
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Jocelyn King is a Certified Life Coach, a Certified Neurosculptor and an experienced caregiver. While a caregiver, she was targeted by cybercriminals and had to combat cybercrime on top of an already overwhelming life. Overcoming these setbacks and obstacles led her to create the CLEER Method, the five essential steps to create the life you want and care for yourself while caring for others in your life. Jocelyn is dedicated to helping others protect their well-being, online and in life and offers classes, free resources and her forthcoming book.
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Jocelyn King is a Certified Life Coach, a Certified Neurosculptor and an experienced caregiver. While a caregiver, she was targeted by cybercriminals and had to combat cybercrime on top of an already overwhelming life. Overcoming these setbacks and obstacles led her to create the CLEER Method, the five essential steps to create the life you want and care for yourself while caring for others in your life. Jocelyn is dedicated to helping others protect their well-being, online and in life and offers classes, free resources and her forthcoming book.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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…
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