Why Mental Health Needs More Than a Band-Aid with Jenny Rayner | Catalyst of Change Ep. 16

Catalyst of Change

Join host Alexia Cito in a deeply moving episode of Catalyst of Change as she welcomes Jenny Rayner—founder of The Lucy Foundation, grief alchemist, and advocate for youth mental health revolution. Discover how Jenny transformed the tragic loss of her 22-year-old daughter, Lucy, into a global movement that’s rewriting the narrative on invisible struggles and healing.

In this heart-wrenching yet hopeful dialogue, Jenny shares:

• The Masked Crisis: Why mental health “has no face”—and how young people, like Lucy, hide behind perfectionism, humor, or silence.
• Grief as Fuel: Launching free counseling hubs for teens and a groundbreaking wellness center blending art, nature, and therapy to help youth find their unique “toolkit.”
• A Mother’s Spiritual Awakening: The hauntingly beautiful bedside visit from Lucy that reshaped Jenny’s understanding of life, death, and forgiveness.
• Action Over Ideation: Why “one step changes the trajectory”—and how to spot hidden cries for help in loved ones.
• Radical Forgiveness: Why letting go of labels (and self-blame) is key to healing a generation drowning in stigma.

From GP office failures to holistic healing sanctuaries, Jenny’s story proves that even the darkest grief can ignite systemic change. Tune in to learn how to see the unseen, turn pain into purpose, and build a world where no young person fights alone.

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#MentalHealthRevolution #YouthEmpowerment #ForgivenessHeals #UnmaskingHope #GriefToAction #HolisticHealing #CatalystOfChange**