Stephanie Trager: 3 Ways to Dismantle Learned Helplessness & Claim Your Authentic Power | Catalyst Talks Podcast

Catalyst Talks

Free Workshop to Liberate Your Self From Old Patterns, Identities, and Programs and Claim Your Authentic Power: https://stephanie-trager.com/

How to Shift from Learned Helplessness to Authentic Power: Stephanie Trager on Deactivating Old Patterns & Expanding Capacity

Have you ever felt stuck, frozen in time, or powerless to change a situation in your life? Whether it's a physical challenge, an emotional block, or even a limiting belief about money or business, that feeling of "learned helplessness"can be incredibly debilitating. But what if it's not actually you, but a program you've learned to embody?

In this solo cast episode of Catalyst Talks, I, Stephanie Trager, dive deep into the energetic roots of learned helplessness. Drawing from my own experiences—including navigating significant head injuries—and my work coaching thousands, I reveal how these patterns become ingrained in our nervous system and even our DNA. We'll explore why this isn't a judgment, but an invitation to step into a pattern deconstruction zone for greater freedom, peace, and authentic power.

Listen in and take away 3 super specific ways to shift out of learned helplessness when you feel stuck in any area of your life, so you can reclaim your authentic power

💫 If you're ready for deep 1:1 transformational coaching and expansive guidance in business, leadership, and life, pause here and book a 1:1 Inquiry Session with Stephanie to explore → https://rippleyourimpact.com/

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🌟 This is a paradigm-shifting episode for anyone feeling stuck, highly productive individuals with one secret area of struggle, and those ready to recode their capacity and untangle from old programs.

🌟 In this soul-awakening episode, we explore:

• How to Break Free from Learned Helplessness (3 Proven Tools)

• The Psychology of Learned Helplessness & How to Rewire Your Brain

• Spiritual Awakening: Escaping the Trap of Learned Helplessness

• From Victim to Empowered: Shifting Out of Learned Helplessness

• The Link Between Trauma & Learned Helplessness (Healing Guide)

• Quantum Shifting: A Consciousness Hack to Overcome Helplessness

• How Fear Fuels Learned Helplessness & How to Stop It

• Shame & Learned Helplessness: Breaking the Low-Vibration Cycle

• Expanding Your Capacity: Moving Beyond Mental & Emotional Limits

• Learned Helplessness in Business & Leadership (How to Reclaim Power)

🔗 Connect with Stephanie Trager

Your guide to unlocking ancient intelligence, future potential & evolutionary leadership.

🔗 Connect with Stephanie:

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