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Managing Anxiety: An Interview with Coach Christina Brown - Rerun

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Manage episode 492621785 series 2835012
Content provided by Sterling Jaquith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sterling Jaquith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join Christina Brown for a personal conversation about anxiety and how it can affect our lives in different ways. Together, they share practical tools to help manage anxiety, such as recognizing negative thoughts, using Scripture, and life coaching. They also introduce our upcoming "Anxiety Intensive" program for Catholic Mom Calm members, starting in July, which includes a workbook, one-on-one coaching, group calls, and a private Slack small group.

The program aims to empower women to manage their anxiety, and support their loved ones facing the same challenge, with a focus on community and freedom. This supportive and safe space is perfect for anyone looking to take control of their anxiety and enjoy life to the fullest.

We help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more peace.

  continue reading

254 episodes

Artwork
iconShare
 
Manage episode 492621785 series 2835012
Content provided by Sterling Jaquith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sterling Jaquith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join Christina Brown for a personal conversation about anxiety and how it can affect our lives in different ways. Together, they share practical tools to help manage anxiety, such as recognizing negative thoughts, using Scripture, and life coaching. They also introduce our upcoming "Anxiety Intensive" program for Catholic Mom Calm members, starting in July, which includes a workbook, one-on-one coaching, group calls, and a private Slack small group.

The program aims to empower women to manage their anxiety, and support their loved ones facing the same challenge, with a focus on community and freedom. This supportive and safe space is perfect for anyone looking to take control of their anxiety and enjoy life to the fullest.

We help Catholic moms quiet the chaos in their minds so they can hear the Holy Spirit and live with more peace.

  continue reading

254 episodes

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