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Solo Episode: Exploring the Shadow Side of "Calm"

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Manage episode 485572662 series 1521022
Content provided by Centered in the City. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Centered in the City or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The word "calm" is typically something a lot of us want to feel and be. Especially in this current climate. But today, on the podcast, I want to share the shadow side of cultivating calm. Sometimes the word "calm" can actually be a form of gas lighting yourself.

This conversation will help you think about the language you use to name your experiences so that you can best support yourself.

Take a listen and share your insights and take aways with me on Instagram @OneWade or drop me an email here.

A few days are left to claim the early-bird pricing for the Summer of Self-Care group coaching program. This is your opportunity to fully honor and say YES t yourself from the inisde out. Use code selflove20 to get 20% off.

  continue reading

240 episodes

Artwork
iconShare
 
Manage episode 485572662 series 1521022
Content provided by Centered in the City. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Centered in the City or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The word "calm" is typically something a lot of us want to feel and be. Especially in this current climate. But today, on the podcast, I want to share the shadow side of cultivating calm. Sometimes the word "calm" can actually be a form of gas lighting yourself.

This conversation will help you think about the language you use to name your experiences so that you can best support yourself.

Take a listen and share your insights and take aways with me on Instagram @OneWade or drop me an email here.

A few days are left to claim the early-bird pricing for the Summer of Self-Care group coaching program. This is your opportunity to fully honor and say YES t yourself from the inisde out. Use code selflove20 to get 20% off.

  continue reading

240 episodes

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