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Content provided by James Elson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Elson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Centurion Coaching Podcast: Running Your First 100km
Manage episode 465163272 series 2740146
Content provided by James Elson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Elson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Robbie and Jamie take a more practical approach to "what is coaching" and break down Jamie's training for his debut 7:20 100k in Vaxjo, Sweden last year that gained him selection for Wales for the Anglo-Celtic Plate this year.
They talk about sessions, volume and how life and work need to be taken into account alongside the "perfect training plan".
95 episodes
Share
Manage episode 465163272 series 2740146
Content provided by James Elson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Elson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Robbie and Jamie take a more practical approach to "what is coaching" and break down Jamie's training for his debut 7:20 100k in Vaxjo, Sweden last year that gained him selection for Wales for the Anglo-Celtic Plate this year.
They talk about sessions, volume and how life and work need to be taken into account alongside the "perfect training plan".
95 episodes
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Similar to Centurion Running Podcast
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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Go offline with the Player FM app!
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